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Powerlifter Sherine Marcelle Squats 635-lb (288-kg) For a New Two Rep PR

Sherine Marcelle keeps pushing her boundaries with a new squat PR.

Andrew Smith by Andrew Smith
Sherine Marcelle Squats 635 Lb 2 Rep

Sherine Marcelle Squats 635 Lb 2 Rep - Image via @sincerelysherine Instagram

Sherine Marcelle is quickly becoming the greatest squat powerlifter in the 90-kilogram weight class. Even though Sherine already had a reputation for her extraordinary squat skills, having unofficially broken the World Record, she now appears to be very close to performing multiple reps with the same weight. With her recent strength feat, Sherine squatted 635 pounds (288 kilograms) for a two-rep personal record.

Sherine Marcelle’s 635-pound (288-kilogram) was not raw by powerlifting standards, as she uses knee wraps to aid her in the lift. She also used a lifting belt, but it is allowed in the raw division.

Crystal Tate holds the current U90KG All-Time Squat W/Wraps World Record of 640 pounds (290.3 kilograms), which she set at the 2017 XPC Finals. So, Sherine Marcelle is just 5 pounds (2.3 kilograms) shy of squatting the WR for multiple reps. 

You can watch the lift here:

“Lifetime Rep PR . Happy to walk out of this without any injuries and more importantly with improvements . Bodyweight is in the 190s and have been staying there.”

View this post on Instagram

A post shared by Sherine🐉 (@sincerelysherine)

Related: Powerlifter Sherine Marcelle Squats 315 lbs (142.9 kg) For Incredible 20 Repetitions

Sherine Marcelle almost equally competes in the Raw division as the Wraps division, so it is always a question in which division she will compete in. She has taken part in 12 sanctioned competitions since she started professionally competing in 2016. Of those 12, Sherine claimed a gold medal in nine competitions.

Sherine Marcelle’s Competition PRs:

  • Squat (w/wraps): 280 kg (617.3 lbs) — All-Time Second-Heaviest — (2022 WRPF Ghost Clash)
  • Bench Press (Raw): 127.5 kg (280 lbs) — (2021 USPA New York State Championships)
  • Deadlift (Raw): 227.5 kg (501.6 lbs) — (2021 USPA New York State Championships)
  • Total (Raw w/wraps): 620 kg (1366.9 lbs) — (2022 WRPF Ghost Clash)

Sherine Marcelle has had many memorable moments throughout her career, but her greatest lift came just two weeks ago. She loaded 655 pounds (297.1 kilograms) on the bar and unofficially broke the All-Time Squat W/Wraps WR in the 90-kilogram weight class. However, in that post, Sherine explained that she will not attempt to break the record officially this year. Nonetheless, it is obvious that she is continuing training for it.

View this post on Instagram

A post shared by Sherine🐉 (@sincerelysherine)

Related: Powerlifter Sherine Marcelle Crushes a New Squat Triple PR Of 620-lb (281.2-kg)

Sherine Marcelle’s Competition History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 580.9 286.6 580.9 1396.6 567.02
Wraps 617.3 259 617.3 1366.9 554.94

Competition Results

Place Fed Date Competition Division Total Dots
1 WRPF 2023-03-26 Femme Fatale III Open 1396.6 567.02
Location USA-NJ
Competition Femme Fatale III
Division Open
Age 30
Equipment Raw
Class 198.4
Weight 196.7
Squat 551.2 580.9 580.9
Bench 242.5 281.1 286.6 286.6
Deadlift 490.5 518.1 529.1 529.1
GLP 117.02
1 USPA 2022-12-10 PWRBLD Winter War Open 1300.7 527.56
Location USA-PA
Competition PWRBLD Winter War
Division Open
Age 30
Equipment Raw
Class 198.4
Weight 197.1
Squat 529.1 -573.2 -573.2 529.1
Bench 231.5 253.5 -282.2 253.5
Deadlift 468.5 501.6 518.1 518.1
GLP 108.9
2 WRPF 2022-02-12 Ghost Clash Open 1366.9 554.94
Location USA-FL
Competition Ghost Clash
Division Open
Age 29
Equipment Wraps
Class 198.4
Weight 196.7
Squat -617.3 617.3 -644.9 617.3
Bench -253.5 253.5 -275.6 253.5
Deadlift 463 496 -523.6 496
1 USPA 2021-11-13 New York State Championships Open 1306.2 529.53
Location USA-NY
Competition New York State Championships
Division Open
Age 29
Equipment Raw
Class 198.4
Weight 197.3
Squat 540.1 -567.7 540.1
Bench 231.5 248 264.6 281.1 281.1
Deadlift 440.9 474 501.6 501.6
GLP 109.32
2 WRPF 2021-04-24 Kern US Open Open 1361.4 553.81
Location USA-CA
Competition Kern US Open
Division Open
Age 28
Equipment Wraps
Class 198.4
Weight 195.8
Squat -600.8 600.8 -644.9 600.8
Bench 248 259 -270.1 259
Deadlift 501.6 -529.1 -529.1 501.6
1 USPA 2019-06-01 THE JENN Open 1245.6 508.01
Location USA-FL
Competition THE JENN
Division Open
Age 26
Equipment Wraps
Class 198.4
Weight 194.7
Squat 551.2
Bench 237
Deadlift 457.5
1 USPA 2019-01-26 American Cup Los Angeles Fit Expo Open 1102.3 450.72
Location USA-CA
Competition American Cup Los Angeles Fit Expo
Division Open
Age 26
Equipment Raw
Class 198.4
Weight 193.6
Squat 440.9
Bench 215
Deadlift 446.4
GLP 92.87
1 USPA 2018-10-13 ABTsolute Oktoberfest Open 992.1 419.14
Location USA-NY
Competition ABTsolute Oktoberfest
Division Open
Age 26
Equipment Raw
Class 181.9
Weight 180.6
Squat 385.8
Bench 198.4
Deadlift 407.9
GLP 85.85
1 USPA 2018-05-26 THE JENN Womens Empowerment Weekend Open 1113.3 457.14
Location USA-FL
Competition THE JENN Womens Empowerment Weekend
Division Open
Age 25
Equipment Wraps
Class 198.4
Weight 191.8
Squat 479.5
Bench 203.9
Deadlift 429.9
1 RPS 2017-09-16 Womens World Championships Pro Open 1075 457.86
Location USA-NJ
Competition Womens World Championships
Division Pro Open
Age 25
Equipment Wraps
Class 181.9
Weight 177.6
Squat 475
Bench 185
Deadlift 415
4 XPC 2017-03-03 Finals Elite 905 399.87
Location USA-OH
Competition Finals
Division Elite
Age 24
Equipment Wraps
Class 165.3
Weight 165.3
Squat 390
Bench 150
Deadlift 365
1 RPS 2016-11-19 InsurreXtion V Amateur Open 900 398.06
Location USA-NY
Competition InsurreXtion V
Division Amateur Open
Age 24
Equipment Wraps
Class 165.3
Weight 165
Squat 375
Bench 155
Deadlift 370
1 RPS 2016-04-16 18th Annual PowerPalooza Amateur Juniors 20-23 810 360.33
Location USA-PA
Competition 18th Annual PowerPalooza
Division Amateur Juniors 20-23
Age 23
Equipment Raw
Class 165.3
Weight 163.2
Squat 295
Bench 140
Deadlift 375
GLP 73.36
1 RPS 2016-04-16 18th Annual PowerPalooza Amateur Open 810 360.33
Location USA-PA
Competition 18th Annual PowerPalooza
Division Amateur Open
Age 23
Equipment Raw
Class 165.3
Weight 163.2
Squat 295
Bench 140
Deadlift 375
GLP 73.36
Data Source: Open Powerlifting. Last Updated: August 17, 2023

Sherine Marcelle’s recent training sessions have sparked debates about her potential to be the best squatter in the world. It’s now just a matter of waiting for her next appearance in a sanctioned powerlifting competition, where she is likely to set a World Record.

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Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

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