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Rudy Kadlub Lands 524-lb Raw Deadlift Two-Rep PR On His 74th Birthday

Rudy Kadlub continued his annual birthday tradition and set a new two-rep raw deadlift PR.

Vedad Tabakovic by Vedad Tabakovic
Rudy Kadlub Deadlift Pr

Rudy Kadlub Deadlift Pr - Image Credit @rudykadlub Instagram

Rudy Kadlub’s birthday is a big deal for powerlifting fans all around the world. His celebrations have turned into a cherished tradition for him and everyone eagerly awaits the event. The most exciting part of his birthday festivities is when he performs his customary deadlift. This year he lifted one pound more than the year before. It’s an incredible feat that always leaves everyone impressed and in awe of his strength. Last year, Rudy Kadlub lifted an impressive 523 pounds (237.2 kilograms) for his birthday deadlift. This year, to surpass his record, he lifted 524 pounds (237.7 kilograms) to celebrate his 74th birthday. However, seeing that this represents his one-rep max, no one expected that Rudy would be able to complete two reps. Well, according to his Instagram, Rudy crushed both reps and landed a new two-rep PR as well.

Rudy Kadlub’s 74th birthday was on April 10th, 2023, but he had to postpone the deadlift attempt to April 27th, due to an illness earlier in the month. Despite the setbacks, Rudy was able to come in stronger than ever, surprising everyone in the gym and on Instagram.

Rudy Kadlub only equipped himself with a lifting belt and some chalk before coming up to the barbell. He then slowly found his perfect foot placement for the sumo stance and lifted the 524 pounds (237 kilograms) with ease. However, with multiple members of his team rooting for him, Rudy completed the second repetition under peer pressure.

“For my annual birthday tradition, I pulled 524# this year, 1 pound more than last. This year, the @kabukistrength team peer pressured me into doubling it, so not only is this a raw PR deadlift weight for me, but for 2 reps!”

Watch the lift here:

View this post on Instagram

A post shared by Rudy Kadlub (@rudykadlub)

Related: Powerlifter Rudy Kadlub Hits a Massive Deadlift of 523 lbs Raw To Celebrate His 73rd Birthday

Rudy Kadlub also stated that he might have to re-do his goals for next year, as it is evident that an increase of just one pound is nothing for him.

“If I can get stronger every year, by the time I am 90, I can do 700 pounds”

Rudy Kadlub already holds numerous Masters World Records in powerlifting, but it is now evident that he will further improve those records in the future. This is especially impressive, seeing that Rudy has been competing for 17 years. During that time, he took part in 40 sanctioned competitions and won 34 of them.

In addition, Rudy Kadlub has contributed to the powerlifting scene in other ways than competing. He is a co-founder of Kabuki Strength, a manufacturer of gym equipment, especially barbells.

Rudy Kadlub’s Competition PRs

  • Squat (wraps): 205 kilograms (551.9 pounds) — (2021 IPL Drug Tested World Championship)
  • Bench Press (raw): 142.5 kilograms (314.1 pounds) — (2021 IPL Drug Tested World Championship)
  • Deadlift (raw): 235 kilograms (518 pounds) — (2020 USPA Drug Tested North American Championships)
  • Total (raw w/wraps): 578 kilograms (1,274.2 pounds) — (2021 IPL Drug Tested World Championship)

View this post on Instagram

A post shared by Kabuki Coaching and Education (@kabuki_virtualcoaching)

Related: 73-Year-Old Powerlifter Rudy Kadlub Crushes 210-kg (463-lb) Raw Deadlift Two-Rep PR In Training

Rudy Kadlub’s Competition History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Wraps 463 314.2 463 1274.3 362.11
Raw 402.3 308.6 402.3 1207 339.38
Multi-ply 611.8 463 611.8 1603.9 458.23
Single-ply 369.3 507.1 148.72

Competition Results

Place Fed Date Competition Division Total Dots
1 USPA 2023-07-10 Drug Tested National Championships Masters 70-74 1240.1 347.29
Location USA-NV
Competition Drug Tested National Championships
Division Masters 70-74
Age 74
Equipment Wraps
Class 220.5
Weight 218.9
Squat 396.8 440.9 463 463
Bench 231.5 270.1 286.6 286.6
Deadlift 352.7 407.9 490.5 513.7 513.7
1 USPA 2023-07-10 Drug Tested National Championships Masters 70-74 490.5 137.37
Location USA-NV
Competition Drug Tested National Championships
Division Masters 70-74
Age 74
Equipment Raw
Class 220.5
Weight 218.9
Deadlift 352.7 407.9 490.5 513.7 513.7
1 USPA 2022-12-03 Oregon State Championships Masters 70-74 1257.7 353.64
Location USA-OR
Competition Oregon State Championships
Division Masters 70-74
Age 73
Equipment Wraps
Class 220.5
Weight 216.9
Squat 402.3 435.4 457.5 457.5
Bench 242.5 270.1 286.6 286.6
Deadlift 474 490.5 513.7 513.7
1 USPA 2022-05-27 Drug Tested National Championships Masters 70-74 606.3 170.24
Location USA-GA
Competition Drug Tested National Championships
Division Masters 70-74
Age 73
Equipment Wraps
Class 220.5
Weight 217.6
Squat 137.8 137.8
Bench 275.6 303.1 -319.7 303.1
Deadlift 165.3 165.3
1 USPA 2022-05-27 Drug Tested National Championships Masters 70-74 303.1 85.12
Location USA-GA
Competition Drug Tested National Championships
Division Masters 70-74
Age 73
Equipment Raw
Class 220.5
Weight 217.6
Bench 275.6 303.1 -319.7 303.1
GLP 63.38
1 IPL 2021-11-04 Drug Tested World Championship Masters 70-74 1274.3 358.94
Location USA-CA
Competition Drug Tested World Championship
Division Masters 70-74
Age 72
Equipment Wraps
Class 220.5
Weight 216.1
Squat 402.3 431 451.9 451.9
Bench 281.1 303.1 309.7 314.2 314.2
Deadlift 474 502.7 512.6 512.6
1 USPA 2021-07-12 Drug Tested National Championships Masters 70-74 501.6 141.28
Location USA-CA
Competition Drug Tested National Championships
Division Masters 70-74
Age 72
Equipment Raw
Class 220.5
Weight 216.1
Deadlift 474 501.6 -518.1 501.6
1 USPA 2021-07-12 Drug Tested National Championships Masters 70-74 303.1 85.39
Location USA-CA
Competition Drug Tested National Championships
Division Masters 70-74
Age 72
Equipment Raw
Class 220.5
Weight 216.1
Bench 270.1 292.1 303.1 308.6 308.6
GLP 63.6
1 USPA 2021-07-12 Drug Tested National Championships Masters 70-74 1234.6 347.76
Location USA-CA
Competition Drug Tested National Championships
Division Masters 70-74
Age 72
Equipment Wraps
Class 220.5
Weight 216.1
Squat 402.3 -429.9 429.9 429.9
Bench 270.1 292.1 303.1 308.6 308.6
Deadlift 474 501.6 -518.1 501.6
1 USPA 2020-11-06 Drug Tested North American Championships Masters 70-74 518.1 143.91
Location USA-CA
Competition Drug Tested North American Championships
Division Masters 70-74
Age 71
Equipment Raw
Class 242.5
Weight 223.1
Deadlift 474 501.6 518.1 518.1
1 USPA 2020-11-06 Drug Tested North American Championships Masters 70-74 1251.1 347.52
Location USA-CA
Competition Drug Tested North American Championships
Division Masters 70-74
Age 71
Equipment Wraps
Class 242.5
Weight 223.1
Squat -396.8 429.9 -451.9 429.9
Bench -270.1 275.6 303.1 303.1
Deadlift 474 501.6 518.1 518.1
1 USPA 2020-11-06 Drug Tested North American Championships Masters 70-74 303.1 84.2
Location USA-CA
Competition Drug Tested North American Championships
Division Masters 70-74
Age 71
Equipment Raw
Class 242.5
Weight 223.1
Bench -270.1 275.6 303.1 303.1
GLP 62.64
1 USPA 2020-09-04 Drug Tested National Championships Masters 70-74 1174 332.06
Location USA-OH
Competition Drug Tested National Championships
Division Masters 70-74
Age 71
Equipment Wraps
Class 220.5
Weight 214.1
Squat -303.1 347.2 402.3 402.3
Bench 253.5 281.1 297.6 297.6
Deadlift 435.4 474 -501.6 474
1 IPL 2019-10-24 Drug Tested World Championships Masters 70-74 1229.1 362.11
Location Ireland
Competition Drug Tested World Championships
Division Masters 70-74
Age 70
Equipment Wraps
Class 198.4
Weight 196.7
Squat 407.9 -429.9 429.9 429.9
Bench 264.6 292.1 -303.1 292.1
Deadlift 451.9 485 507.1 507.1
1 USPA 2019-05-11 Masters Cup Masters 70-74 1185 348.73
Location USA-TX
Competition Masters Cup
Division Masters 70-74
Age 70
Equipment Wraps
Class 198.4
Weight 197.1
Squat 424.4
Bench 286.6
Deadlift 474
1 IPL 2018-11-08 Drug Tested World Championships Masters 65-69 1262.1 356.34
Location USA-NV
Competition Drug Tested World Championships
Division Masters 65-69
Age 69
Equipment Wraps
Class 220.5
Weight 215
Squat 451.9
Bench 303.1
Deadlift 518.1
1 IPL 2018-05-12 Masters Cup Masters 65-69 1234.6 347.6
Location USA-TX
Competition Masters Cup
Division Masters 65-69
Age 69
Equipment Wraps
Class 220.5
Weight 216.3
Squat 440.9
Bench 292.1
Deadlift 501.6
1 IPL 2017-11-02 Worlds Masters 65-69 1201.5 336.78
Location USA-NV
Competition Worlds
Division Masters 65-69
Age 68
Equipment Wraps
Class 220.5
Weight 218.5
Squat 429.9
Bench 286.6
Deadlift 485
1 IPL 2017-05-13 Masters Cup Masters 65-69 1091.3 307.96
Location USA-TX
Competition Masters Cup
Division Masters 65-69
Age 68
Equipment Wraps
Class 220.5
Weight 215.2
Squat 418.9
Bench 253.5
Deadlift 418.9
1 GPC 2015-09-13 World Championships M6 1460.6 408.49
Location USA-NV
Competition World Championships
Division M6
Age 66
Equipment Multi-ply
Class 220.5
Weight 219.6
Squat 501.6 551.2 -600.8 551.2
Bench 248 435.4 457.5 457.5
Deadlift 451.9 -534.6 451.9
1 GPC 2015-09-13 World Championships M6 1460.6 408.49
Location USA-NV
Competition World Championships
Division M6
Age 66
Equipment Multi-ply
Class 220.5
Weight 219.6
Squat 501.6 551.2 -600.8 551.2
Bench 248 435.4 457.5 457.5
Deadlift 451.9 -534.6 451.9
1 SPF 2015-02-28 Myrtle Beach Classic Masters 65-69 1375 385.15
Location USA-SC
Competition Myrtle Beach Classic
Division Masters 65-69
Age 65
Equipment Multi-ply
Class 220.5
Weight 218.8
Squat 505
Bench 435
Deadlift 435
1 APF 2015-01-10 Winter Classic M_MR_6_APF 1207 339.38
Location USA-OR
Competition Winter Classic
Division M_MR_6_APF
Age 65
Equipment Raw
Class 220.5
Weight 216.9
Squat 402.3
Bench 303.1
Deadlift 501.6
GLP 69.7
1 WPC 2013-08-29 Amateur Worlds M_MEM_5_AAPF 1344.8 378.13
Location USA-ID
Competition Amateur Worlds
Division M_MEM_5_AAPF
Age 64
Equipment Multi-ply
Class 220.5
Weight 216.9
Squat 540.1
Bench 242.5
Deadlift 562.2
1 WPC 2013-08-29 Amateur Worlds M_MEM_5_AAPF 242.5 68.19
Location USA-ID
Competition Amateur Worlds
Division M_MEM_5_AAPF
Age 64
Equipment Multi-ply
Class 220.5
Weight 216.9
Bench 242.5
1 APF 2013-04-26 Amateur National Powerlifting Championships M_MEM_5_AAPF 1603.9 455.58
Location USA-MI
Competition Amateur National Powerlifting Championships
Division M_MEM_5_AAPF
Age 64
Equipment Multi-ply
Class 220.5
Weight 212.1
Squat 507.1 562.2 606.3 606.3
Bench 242.5 440.9 463 463
Deadlift 485 534.6 -556.7 534.6
1 APA 2013-03-23 Spring Championships Masters 60-64 1537.7 432.76
Location USA-OR
Competition Spring Championships
Division Masters 60-64
Age ~63.5
Equipment Multi-ply
Class 220.5
Weight 216.5
Squat 451.9 507.1 556.7 556.7
Bench 242.5 446.4 -468.5 446.4
Deadlift 474 512.6 534.6 534.6
DQ WPC 2012-11-06 World Championships M_MEM_5_WPC
Location USA-NV
Competition World Championships
Division M_MEM_5_WPC
Age 63
Equipment Multi-ply
Class 198.4
Weight 198.4
Squat -551.2 -551.2 -551.2
1 APF 2012-05-26 Masters Teen & Junior Nationals M_MEM_5_APF 1493.6 439.56
Location USA-LA
Competition Masters Teen & Junior Nationals
Division M_MEM_5_APF
Age 63
Equipment Multi-ply
Class 198.4
Weight 197.1
Squat 551.2
Bench 429.9
Deadlift 512.6
1 APF 2011-03-09 EDC Spring Meet M_MEM_5_APF 1598.3 458.23
Location USA-OR
Competition EDC Spring Meet
Division M_MEM_5_APF
Age 61
Equipment Multi-ply
Class 220.5
Weight 207.9
Squat -600.8 600.8 -622.8 600.8
Bench -451.9 -457.5 457.5 457.5
Deadlift 496 523.6 540.1 540.1
1 APF 2011-03-09 EDC Spring Meet M_MEM_5_AAPF 1598.3 458.23
Location USA-OR
Competition EDC Spring Meet
Division M_MEM_5_AAPF
Age 61
Equipment Multi-ply
Class 220.5
Weight 207.9
Squat -600.8 600.8 -622.8 600.8
Bench -451.9 -457.5 457.5 457.5
Deadlift 496 523.6 540.1 540.1
7 APF 2010-04-18 Amateur & Raw Nationals M_OEM_APF 1427.5 418.67
Location USA-MI
Competition Amateur & Raw Nationals
Division M_OEM_APF
Age 61
Equipment Multi-ply
Class 198.4
Weight 198.4
Squat 551.2
Bench 413.4
Deadlift 463
1 APF 2009-08-22 Summer Power Challenge M_MEM_5_AAPF 1537.7 451.76
Location USA-OR
Competition Summer Power Challenge
Division M_MEM_5_AAPF
Age 60
Equipment Multi-ply
Class 198.4
Weight 197.8
Squat -578.7 578.7 611.8 611.8
Bench 385.8 -407.9 407.9 407.9
Deadlift 479.5 518.1 -534.6 518.1
1 APF 2009-03-14 Spring Powerlifting Challenge M_MEM_4_AAPF 1471.6 432.07
Location USA-OR
Competition Spring Powerlifting Challenge
Division M_MEM_4_AAPF
Age 59
Equipment Multi-ply
Class 198.4
Weight 198
Squat -501.6 523.6 551.2 551.2
Bench 242.5 363.8 385.8 402.3 402.3
Deadlift 463 523.6 534.6 534.6
1 WABDL 2008-11-12 World Championships Masters 54-60 369.3 108.31
Location USA-NV
Competition World Championships
Division Masters 54-60
Age 59
Equipment Single-ply
Class 198.4
Weight 198.4
Bench 369.3
GLP 56.5
1 WABDL 2008-11-12 World Championships Masters 54-60 507.1 148.72
Location USA-NV
Competition World Championships
Division Masters 54-60
Age 59
Equipment Single-ply
Class 198.4
Weight 198.4
Deadlift 507.1
1 APA 2008-04-12 Northwest Open Iron War Masters 50-59 1305 382.92
Location USA-WA
Competition Northwest Open Iron War
Division Masters 50-59
Age 59
Equipment Multi-ply
Class 198.4
Weight 198.2
Squat 435 455 465 465
Bench -335 335 -345 335
Deadlift 475 505 -510 505
2 WABDL 2007-11-15 World Championships Masters 54-60 336.2 98.61
Location USA-CA
Competition World Championships
Division Masters 54-60
Age 58
Equipment Single-ply
Class 198.4
Weight 198.4
Bench 336.2
GLP 51.44
3 WABDL 2007-11-15 World Championships Masters 54-60 507.1 148.72
Location USA-CA
Competition World Championships
Division Masters 54-60
Age 58
Equipment Single-ply
Class 198.4
Weight 198.4
Deadlift 507.1
1 APA 2007-08-18 Oregon Open Championships Masters 50-59 1303 382.56
Location USA-OR
Competition Oregon Open Championships
Division Masters 50-59
Age 58
Equipment Multi-ply
Class 198.4
Weight 198
Squat 424.4 451.9 -463 451.9
Bench 315 335 350 350
Deadlift 451 476 501 501
5 WABDL 2006-11-15 World Championships Masters 54-60 424.4 124.47
Location USA-NV
Competition World Championships
Division Masters 54-60
Age 57
Equipment Single-ply
Class 198.4
Weight 198.4
Deadlift 424.4
5 WABDL 2006-11-15 World Championships Masters 54-60 303.1 88.91
Location USA-NV
Competition World Championships
Division Masters 54-60
Age 57
Equipment Multi-ply
Class 198.4
Weight 198.4
Bench 303.1
Show All
Data Source: Open Powerlifting. Last Updated: August 17, 2023

Apart from being an incredible powerlifter, Rudy Kadlub is one of the most inspirational figures in strength sports. His feats become even more impressive each year, especially during his birthday deadlift sessions. This year’s 524-pound (237.7-kilogram) two-rep raw deadlift is his greatest one yet, so the upcoming season could see Rudy break some more records as well.

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Vedad Tabakovic

Vedad Tabakovic

Vedad is a lifelong fitness enthusiast, who is especially passionate about all things Strength related. Vedad loves to write about strength sports just as much as he likes to train. Worked hard to gain his knowledge, but is still in a constant chase for improvement.

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