Fitness Volt
No Result
View All Result
Fitness Volt
No Result
View All Result
Fitness Volt
No Result
View All Result

Powerlifter Panagiotis Tarinidis Scores a 720-kg Unofficial Raw IPF Total World Record In Training

Panagiotis Tarinidis unofficially exceeded the current IPF World Record Total by 9.5 kilograms (20.9 pounds).
Vedad Tabakovic by Vedad Tabakovic
Panagiotis Tarinidis

Panagiotis Tarinidis - Image Credit @thepanash Instagram

France has a wealth of talent in the field of powerlifting, as many World Records in the sport are currently held by their athletes. However, Panagiotis Tarinidis is still looking to bring more achievements back home. Panagiotis has been training harder than ever in the past few months and has now Unofficially broken the IPF World Record Total. According to his Instagram, Panagiotis decided to test his max lifts in all three events during a recent training session. So, the accumulation of the three lifts came out to 720 kilograms (1,587.3 pounds), that is 9.5 kilograms (20.9 pounds) over the current U66KG IPF World Record Total.

Panagiotis Tarinidis started off his training session with a squat of 255 kilograms (562.2 pounds), which he performed in a raw fashion, that is with knee sleeves and a lifting belt.

The second lift of his training session was the bench press. Panagiotis managed to build up to 175 kilograms (385.5 pounds). The reason it’s so significant is that it’s 5 kilograms (11 pounds) heavier than his bench press competition PR. 

Finally, Panagiotis Tarinidis proved why he is called the “King Of Grind” on the deadlifts. Utilizing a conventional stance and a mixed grip, Panagiotis decided to deadlift 290 kilograms (639.3 pounds) to wrap up his training session. Once the bar reached his knees, Panagiotis started struggling, but managed to cross the sticking point after a few seconds. In addition, this deadlift is 10 kilograms (22 pounds) heavier than Panagiotis Tarinidis’ competition PR.

Panagiotis Tarinidis’ Unofficial WR Lifts

  • Squat: 255 kilograms (562.2 pounds)
  • Bench Press: 175 kilograms (385.5 pounds)
  • Deadlift: 290 kilograms (639.3 pounds)
  • Total: 720 kilograms (1,587.3 pounds) — Unofficial U66KG IPF World Record

*The current IPF World Record Raw Total of the 66-kilogram weight class currently stands at 710.5 kilograms (1,566.4 pounds). This record was set by Senumong Kasemsand at the 2022 AsianPF Asian Classic Powerlifting Championships.

Watch the lifts here:

View this post on Instagram

A post shared by Panagiotis Tarinidis (@thepanash)

Related: Powerlifter Panagiotis Tarinidis Sets A 720-kg (1,587.3-lb) Unofficial Total IPF World Record

Panagiotis Tarinidis is motivated to compete due to losing his IPF World Champion title in 2022. He originally won the 2021 IPF World Classic Powerlifting Championships, but only managed to get fifth-place in 2022. So, according to a rough translation of his Instagram caption, Panagiotis has his reasons for why he can’t lose this year.

The 2023 IPF World Classic Powerlifting Championships are set to take place in less than six weeks from now. The action will be taking place from June 11-18, in Valletta, Malta. So, Panagiotis Tarinidis is obviously in a very good place currently.

During his 7-year-long powerlifting career, Panagiotis Tarinidis has taken part in 23 sanctioned competitions. He has won ten competitions and was crowned the World, Europe, and National Champion. 

Panagiotis Tarinidis’ Competition PRs

  • Squat: 260 kilograms (573.2 pounds) — (2021 FFForce Silent Worker Meet)
  • Bench Press: 170 kilograms (374.8 pounds) — (2020 FFForce Silent Worker Meet)
  • Deadlift: 280 kilograms (617.3 pounds) — (2021 FFForce Silent Worker Meet)
  • Total: 707.5 kilograms (1,559.8 pounds) — (2021 FFForce Silent Worker Meet)

View this post on Instagram

A post shared by Panagiotis Tarinidis (@thepanash)

Related: Powerlifter Reece Fullwood (125KG) Sets 412.5-kg (909.4-lb) Raw Squat All-Time World Record

Panagiotis Tarinidis’s Competition History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 540.1 380 540.1 1350.3 474.08

Competition Results

Place Fed Date Competition Division Total Dots
1 IPF 2022-08-31 World Junior Classic Powerlifting Championships Juniors 1310.6 460.78
Location Turkey
Competition World Junior Classic Powerlifting Championships
Division Juniors
Age 18
Equipment Raw
Class 185.2
Weight 310.9
Squat 485 496 507.1 507.1
Bench 335.1 -362.7 362.7 362.7
Deadlift 418.9 440.9 -490.5 440.9
GLP 99.73
1 AMP 2022-06-18 Nationals FR-Sj 1344.8 474.08
Location USA-FL
Competition Nationals
Division FR-Sj
Age 18
Equipment Raw
Class 185.2
Weight 305.1
Squat 468.5 -485 496 496
Bench 352.7 363.8 -369.3 363.8
Deadlift 435.4 -474 485 485
GLP 102.53
1 FHSAA 2022-02-10 Girls Weightlifting State Championships Class 1A 380 133.78
Location USA-FL
Competition Girls Weightlifting State Championships
Division Class 1A
Age 18
Equipment Raw
Class 198.9
Weight 307.8
Bench -360 380 -395 380
GLP 121.56
1 FHSAA 2022-01-29 Class 1A Region 2 Meet Class 1A 380 134.23
Location USA-FL
Competition Class 1A Region 2 Meet
Division Class 1A
Age 18
Equipment Raw
Class 198.9
Weight 301.4
Bench 345 365 380 380
GLP 121.64
1 FHSAA 2022-01-18 Class 1A District 5 Meet Class 1A 360 127.04
Location USA-FL
Competition Class 1A District 5 Meet
Division Class 1A
Age 18
Equipment Raw
Class 198.9
Weight 303.1
Bench 340 360 360
GLP 115.21
1 RPS 2021-10-23 Central Florida PHG Throwdown III Pro Teen 16-17 1262.1 448.25
Location USA-FL
Competition Central Florida PHG Throwdown III
Division Pro Teen 16-17
Age 17
Equipment Raw
Class 242.5
Weight 292.6
Squat 485
Bench 314.2
Deadlift 463
GLP 96.7
1 USAPL 2021-09-18 3rd Annual Ocala Open Super Total X3 Championships FR-T2 1218.1 434.56
Location USA-FL
Competition 3rd Annual Ocala Open Super Total X3 Championships
Division FR-T2
Age 17
Equipment Raw
Class 185.2
Weight 286.3
Squat -463 463 -474 463
Bench 281.1 292.1 303.1 303.1
Deadlift 407.9 429.9 451.9 451.9
GLP 93.59
DQ FHSAA 2021-02-14 Girls Weightlifting State Championships Class 1A
Location USA-FL
Competition Girls Weightlifting State Championships
Division Class 1A
Age 17
Equipment Raw
Class 198.9
Weight 322
Bench 285 305 315 315
1 FHSAA 2021-01-29 Class 1A Region 2 Meet Class 1A 305 106.7
Location USA-FL
Competition Class 1A Region 2 Meet
Division Class 1A
Age 17
Equipment Raw
Class 198.9
Weight 326.8
Bench 275 305 305
GLP 97.43
1 FHSAA 2021-01-23 Class 1A District 5 Meet Class 1A 275 96.22
Location USA-FL
Competition Class 1A District 5 Meet
Division Class 1A
Age 17
Equipment Raw
Class 198.9
Weight 326
Bench 250 275 275
GLP 87.85
1 FHSAA 2020-02-14 Girls Weightlifting State Championships Class 1A 375 131.27
Location USA-FL
Competition Girls Weightlifting State Championships
Division Class 1A
Age 16
Equipment Raw
Class 198.9
Weight 323.9
Bench 375
GLP 119.81
1 FHSAA 2020-01-30 Class 1A Region 3 Meet Class 1A 340 119.09
Location USA-FL
Competition Class 1A Region 3 Meet
Division Class 1A
Age 16
Equipment Raw
Class 198.9
Weight 321.3
Bench 314 -340 340 340
GLP 108.64
1 FHSAA 2020-01-24 Class 1A District 5 Meet Class 1A 315 110.18
Location USA-FL
Competition Class 1A District 5 Meet
Division Class 1A
Age 16
Equipment Raw
Class 198.9
Weight 327.6
Bench 315 315
GLP 100.61
1 USAPL 2019-10-16 Raw Nationals FR-T1 1350.3 472.55
Location USA-IL
Competition Raw Nationals
Division FR-T1
Age 15
Equipment Raw
Class 185.2
Weight 325
Squat 523.6 540.1 -562.2 540.1
Bench 347.2 358.3 369.3 369.3
Deadlift 418.9 -440.9 440.9 440.9
GLP 102.32
3 USAPL 2019-10-16 Raw Nationals FR-O 1350.3 472.55
Location USA-IL
Competition Raw Nationals
Division FR-O
Age 15
Equipment Raw
Class 185.2
Weight 325
Squat 523.6 540.1 -562.2 540.1
Bench 347.2 358.3 369.3 369.3
Deadlift 418.9 -440.9 440.9 440.9
GLP 102.32
1 USAPL 2019-08-17 Southeast Regionals FR-T1 1289.7 451.34
Location USA-FL
Competition Southeast Regionals
Division FR-T1
Age 15
Equipment Raw
Class 185.2
Weight 325
Squat -496 496 -534.6 496
Bench 347.2 -358.3 -358.3 347.2
Deadlift 424.4 446.4 446.4
GLP 97.72
1 USAPL 2019-06-22 Southern Gulf Coast Classic Championships FR-T1 1273.2 445.94
Location USA-FL
Competition Southern Gulf Coast Classic Championships
Division FR-T1
Age 15
Equipment Raw
Class 185.2
Weight 321.4
Squat 468.5 490.5 -540.1 490.5
Bench 330.7 341.7 -363.8 341.7
Deadlift 424.4 440.9 -463 440.9
GLP 96.56
1 USAPL 2019-03-17 4th Annual Orlando Open Championships FR-T1 1344.8 471.61
Location USA-FL
Competition 4th Annual Orlando Open Championships
Division FR-T1
Age 15
Equipment Raw
Class 185.2
Weight 317.5
Squat 440.9 485 523.6 523.6
Bench 341.7 352.7 358.3 358.3
Deadlift 402.3 429.9 463 463
GLP 102.12
1 FHSAA 2019-02-08 Florida State Finals Class 1A 360 126.62
Location USA-FL
Competition Florida State Finals
Division Class 1A
Age 15
Equipment Raw
Class 198.9
Weight 309.8
Bench 360
GLP 115.14
1 FHSAA 2019-01-25 Class 1A Region 2 Meet Class 1A 355 124.95
Location USA-FL
Competition Class 1A Region 2 Meet
Division Class 1A
Age 15
Equipment Raw
Class 198.9
Weight 308.4
Bench 275 335 355 355
GLP 113.56
1 FHSAA 2019-01-18 Class 1A District 4 Meet Class 1A 335 117.98
Location USA-FL
Competition Class 1A District 4 Meet
Division Class 1A
Age 15
Equipment Raw
Class 198.9
Weight 307
Bench 315 335 -350 335
GLP 107.17
Show All
Data Source: Open Powerlifting. Last Updated: August 17, 2023

Considering that Panagiotis Tarinidis is competing in the 66-kilogram weight class, both his squat and deadlift linger around 4x his bodyweight or more. So, it is evident that he is one of the strongest pound-for-pound men in the world. Now, seeing him full of confidence, it seems that Panagiotis is once again the main favorite for the IPF World’s title.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: News Powerlifting
Previous Post

Seth Feroce Joins Missy Truscott To Build Hulking Shoulders

Next Post

Chris Cormier Reflects on Gunter Schlierkamp Almost Defeating Ronnie Coleman at 2002 Mr. Olympia 

Vedad Tabakovic

Vedad Tabakovic

Vedad is a lifelong fitness enthusiast, who is especially passionate about all things Strength related. Vedad loves to write about strength sports just as much as he likes to train. Worked hard to gain his knowledge, but is still in a constant chase for improvement.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.