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Powerlifter Kristy Hawkins (75KG) Lands New Squat & Total All-Time World Records At 2022 WRPF PPC Finals

In spite of her hopes to squat even more weight, Kristy Hawkins still set a new World Record with a lift of 265 kilograms (584.2 pounds).
Vedad Tabakovic by Vedad Tabakovic
Kristy Hawkins Meet

Kristy Hawkins Meet - Image via @kristy_hawkins Instagram

On December 04, 2022, Kristy Hawkins achieved a historic feat at the World Raw Powerlifting Federation (WRPF) PPC Finals. She broke both the squat and total All-Time World Records with the new marks now standing at a staggering 265 kilograms (584.2 pounds) and 687.5 kilograms (1,515.7 pounds), respectively. Both records were raw, while Hawkins set them in the 75-kilogram weight class. As a result of setting two new World Records, Kristy won the overall women’s division quite easily.

The previous All-Time Squat World Record was held by Kristy Hawkins, since she squatted 262.5 kilograms (578.7 pounds) at the 2021 WRPF The Bucked Up Showdown. She now moved the mark by an additional 2.5 kilograms (5.5 pounds), but she hoped to do more. Kristy loaded 272.5 kilograms (600.8 pounds) for her final attempt, but was not successful in completing the lift.

“I honestly wanted to go home after missing the 600 pound squat, but I finished with a small total and squat world record.”

Apart from the squat, Kristy Hawkins also made a 2.5-kilogram (5.5-pound) advancement in the U75KG All-Time Total World Record. She held the previous record in this event as well, having totaled 685 kilograms (1,510.2 pounds) at the 2021 WRPF The Bucked Up Showdown.

Her impressive performance earned her not only the world records, but also a significant amount of prize money. She achieved her goals, made history in the process, and took home over $15,000 in prizes.

Kristy Hawkins’ Full Performance

Kristy weighed in at 73.6 kilograms (162.3 pounds) for the 2022 WRPF PPC Finals. She pushed hard to set new records and PRs, but failed to successfully complete any of her third attempts in either of the squat, bench, or deadlift events.

Squat

  • 252.5 kilograms (556.6 pounds)
  • 265 kilograms (584.2 pounds) — U75KG All-Time Raw World Record & Competition PR
  • Unsuccessful — 272.5 kilograms (600.8 pounds)

Bench Press

  • 142.5 kilograms (314.1 pounds)
  • 150 kilograms (330.7 pounds)
  • Unsuccessful — 155 kilograms (341.7 pounds)

*Competition PR: 155 kilograms (341.7 pounds) — 2020 USPA Only the Strong

Deadlift

  • 260 kilograms (573.2 pounds)
  • 272.5 kilograms (600.8 pounds)
  • Unsuccessful — 280 kilograms (617.3 pounds)

*Competition PR: 277.5 kilograms (611.7 pounds) — 2022 WRPF American Pro

Total — 687.5 kilograms (1,515.7 pounds) — U75KG All-Time Raw World Record & Competition PR

Watch the lifts here:

View this post on Instagram

A post shared by Kristy Hawkins (@kristy_hawkins)

Related: Powerlifter Kristy Hawkins Scores 272.5-kg (600.8-lb) Unofficial Raw Squat World Record in Training

This was the 21st sanctioned powerlifting competition for Kristy Hawkins, as well as her 17th victory. Impressively, Kristy is now on a 12-competition win streak and hasn’t lost for the past five years. Apart from her powerlifting success, Kristy was also a very successful bodybuilder, which was evident by the fact that she also earned an IFBB Pro Card.

Kristy Hawkins’ Powerlifting Competition History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 584.2 341.7 584.2 1515.7 676.36
Wraps 639.3 336.2 639.3 1587.3 704.76

Competition Results

Place Fed Date Competition Division Total Dots
1 WRPF 2022-12-04 PPC Finals Open 1515.7 676.36
Location USA-CA
Competition PPC Finals
Division Open
Age 42
Equipment Raw
Class 165.3
Weight 162.3
Squat 556.7 584.2 -600.8 584.2
Bench 314.2 330.7 -341.7 330.7
Deadlift 573.2 600.8 -617.3 600.8
GLP 137.67
1 WRPF 2022-07-29 American Pro Masters 40-44 1587.3 704.76
Location USA-VA
Competition American Pro
Division Masters 40-44
Age 41
Equipment Wraps
Class 165.3
Weight 163.8
Squat 606.3 639.3 -661.4 639.3
Bench 319.7 336.2 -347.2 336.2
Deadlift 584.2 611.8 -622.8 611.8
1 WRPF 2022-07-29 American Pro Open 1587.3 704.76
Location USA-VA
Competition American Pro
Division Open
Age 41
Equipment Wraps
Class 165.3
Weight 163.8
Squat 606.3 639.3 -661.4 639.3
Bench 319.7 336.2 -347.2 336.2
Deadlift 584.2 611.8 -622.8 611.8
1 WRPF 2021-09-25 The Bucked Up Showdown Open 1510.2 671.95
Location USA-MO
Competition The Bucked Up Showdown
Division Open
Age 41
Equipment Raw
Class 165.3
Weight 163.1
Squat 529.1 562.2 578.7 578.7
Bench 308.6 319.7 325.2 325.2
Deadlift 589.7 606.3 606.3
GLP 136.8
1 USPA 2020-12-05 Only the Strong Open 1499.1 665.13
Location USA-MO
Competition Only the Strong
Division Open
Age 40
Equipment Raw
Class 165.3
Weight 164
Squat 540.1 562.2 573.2 573.2
Bench 308.6 330.7 341.7 341.7
Deadlift 584.2 -600.8 -600.8 584.2
GLP 135.44
1 SPF 2019-11-09 Slingshot Record Breakers Open 1422 632.17
Location USA-CA
Competition Slingshot Record Breakers
Division Open
Age 39
Equipment Raw
Class 165.3
Weight 163.4
Squat 507.1 -540.1 -540.1 507.1
Bench 319.7 336.2 -345 336.2
Deadlift 540.1 567.7 578.7 578.7
GLP 128.71
1 USA-UA 2019-08-30 Boss of Bosses 6 Pro Open 1521.2 673.47
Location USA-CA
Competition Boss of Bosses 6
Division Pro Open
Age 39
Equipment Wraps
Class 165.3
Weight 164.7
Squat 578.7 606.3 628.3 628.3
Bench 319.7 330.7 -341.7 330.7
Deadlift 540.1 562.2 -573.2 562.2
1 USA-UA 2018-12-15 Hybrid Deadlift Invitational Open 551.2 239.85
Location USA-FL
Competition Hybrid Deadlift Invitational
Division Open
Age 38
Equipment Raw
Class 181.9
Weight 170.2
Deadlift 551.2
1 SPF 2018-11-10 Slingshot Record Breakers Open 1418.7 631.1
Location USA-CA
Competition Slingshot Record Breakers
Division Open
Age 38
Equipment Raw
Class 165.3
Weight 163.2
Squat 496 529.1 -540.1 529.1
Bench 319.7 331.8 -337.3 331.8
Deadlift 529.1 557.8 -573.2 557.8
GLP 128.49
1 WRPF 2018-08-24 Boss of Bosses V Pro FR-O 1377.9 610.03
Location USA-CA
Competition Boss of Bosses V
Division Pro FR-O
Age 37
Equipment Raw
Class 165.3
Weight 164.7
Squat 485 518.1 -540.1 518.1
Bench 308.6 320.8 330.7 330.7
Deadlift 529.1 -562.2 -562.2 529.1
GLP 124.24
1 SPF 2017-11-11 Reebok Record Breakers Open 1434.1 638.39
Location USA-CA
Competition Reebok Record Breakers
Division Open
Age 37
Equipment Wraps
Class 165.3
Weight 163
Squat 518.1 551.2 573.2 573.2
Bench 297.6 314.2 -326.3 314.2
Deadlift 518.1 546.7 -549 546.7
1 USPA 2017-04-15 CETC US Open Powerlifting Championships Open 1377.9 613.09
Location USA-CA
Competition CETC US Open Powerlifting Championships
Division Open
Age 36
Equipment Wraps
Class 165.3
Weight 163.1
Squat 540.1
Bench 308.6
Deadlift 529.1
2 SPF 2016-11-05 Reebok Record Breakers Open 1317.3 582.61
Location USA-CA
Competition Reebok Record Breakers
Division Open
Age 36
Equipment Raw
Class 165.3
Weight 165
Squat 451.9 474 496 496
Bench 297.6 314.2 -326.3 314.2
Deadlift 507.1 -540.1 507.1
GLP 118.67
1 WRPF 2016-08-19 Boss of Bosses 3 Pro FR-O 1328.3 588.61
Location USA-CA
Competition Boss of Bosses 3
Division Pro FR-O
Age 35
Equipment Raw
Class 165.3
Weight 164.4
Squat 440.9 468.5 490.5 490.5
Bench 297.6 308.6 319.7 319.7
Deadlift 496 518.1 -540.1 518.1
GLP 119.87
1 SPF 2016-03-20 CSA March Madness Light 1317.2 584.47
Location USA-CA
Competition CSA March Madness
Division Light
Age 35
Equipment Raw
Class 165.3
Weight 164
Squat 485
Bench 314.2
Deadlift 518.1
GLP 119.02
2 SPF 2015-11-07 Reebok Record Breakers Light 1298.5 576.9
Location USA-CA
Competition Reebok Record Breakers
Division Light
Age 35
Equipment Raw
Class 165.3
Weight 163.6
Squat 451.9 -479.5 -485 451.9
Bench 292.1 303.1 308.6 308.6
Deadlift 474 507.1 537.9 537.9
GLP 117.46
1 SPF 2015-06-27 Summer Slam Light 1256.6 559.37
Location USA-CA
Competition Summer Slam
Division Light
Age 34
Equipment Raw
Class 165.3
Weight 163
Squat 457.5
Bench 297.6
Deadlift 501.6
GLP 113.88
2 SPF 2015-03-29 March Madness Powerlifting Open Light 1179.5 523.34
Location USA-CA
Competition March Madness Powerlifting Open
Division Light
Age 34
Equipment Raw
Class 165.3
Weight 164
Squat 440.9
Bench 286.6
Deadlift 451.9
GLP 106.57
1 USPA 2015-02-07 American Cup Los Angeles Fit Expo Open 1151.9 512.77
Location USA-CA
Competition American Cup Los Angeles Fit Expo
Division Open
Age 34
Equipment Raw
Class 165.3
Weight 163
Squat 413.4
Bench 264.6
Deadlift 474
GLP 104.39
3 SPF 2014-11-09 Womens Pro/Am Light 1047.2 468.47
Location USA-CA
Competition Womens Pro/Am
Division Light
Age 34
Equipment Raw
Class 165.3
Weight 161.5
Squat 407.9
Bench 220.5
Deadlift 418.9
GLP 95.34
1 USSF 2014-04-13 Oakland Meet Heavy 745 331.25
Location USA-CA
Competition Oakland Meet
Division Heavy
Age 33
Equipment Raw
Class 165.3
Weight 163.4
Squat 335 345 -355 345
Deadlift 375 390 400 400
Show All
Data Source: Open Powerlifting. Last Updated: August 17, 2023

Bodybuilding Competition History

  • 1998 ANPPC Mississippi Open-Novice Women Short Class 3rd Place
  • 1998 AAU Mr/Mrs Southwest America-Novice Women Medium Class 1st Place and Best Poser
  • 1999 AAU Mr/Mrs Southwest America-Open Women Short Class 1st Place and Best Poser
  • 2000 ANPPC Southwest USA Natural Bodybuilding Championships-Novice Women Short Class 3rd Place
  • 2002 NPC Michigan Championships-1st Place Lightweight
  • 2002 NPC Pittsburgh Open-3rd Place Lightweight
  • 2003 NPC Ronnie Coleman Classic-1st Place Middleweight
  • 2003 NPC Pittsburgh Open-1st Place Middleweight and Overall
  • 2003 NPC Lone Star Classic-1st Place Heavyweight and Overall
  • 2003 NPC Jr. Nationals-4th Place Middleweight
  • 2004 NPC Jr. Nationals-5th Place Light-heavyweight
  • 2004 IFBB North Americans-4th Place Light-heavyweight
  • 2005 NPC Nationals-4th Place Light-heavyweight
  • 2006 NPC Nationals-3rd Place Light-heavyweight
  • 2007 NPC Nationals-1st Place Light-heavyweight and Overall (earned IFBB pro card)
  • 2008 IFBB Ms. International – 14th place
  • 2009 IFBB Atlantic City Pro – 2nd place
  • 2009 IFBB Ms. Olympia – 7th place
  • 2010 IFBB New York Pro – 1oth place

The 2022 WRPF PPC Finals is one of the most prestigious powerlifting events in the world, and Kristy Hawkins’ achievement is a testament to her skill and determination. She has proven herself to be a true champion once again, so hopefully, she continues going on this path for many years to come.

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Vedad Tabakovic

Vedad Tabakovic

Vedad is a lifelong fitness enthusiast, who is especially passionate about all things Strength related. Vedad loves to write about strength sports just as much as he likes to train. Worked hard to gain his knowledge, but is still in a constant chase for improvement.

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