Fitness Volt
No Result
View All Result
Fitness Volt
No Result
View All Result
Fitness Volt
No Result
View All Result

YouTuber IShowSpeed Narrowly Escapes Injury on Bench Press: ‘I Almost Died’

Darren ‘IShowSpeed’ was working through sets of bench press when he found himself stuck under the barbell
Nikhil Sharma by Nikhil Sharma
IShowSpeed

Credit: IShowSpeed (via YouTube & Instagram)

YouTube sensation Darren Watkins Jr., popularly known as IShowSpeed, made a name for himself in the live-streaming space. In a recent stream, IShowSpeed narrowly managed to escape injury after getting stuck under a barbell while performing bench presses.

IShowSpeed first gained attention for gaming videos and snippets from his extended live streams. Several of his short clips got utilized in reaction videos and memes. He got banned from Twitch for his over-the-top outbursts.

Along with his lifestyle-based content, IShowSpeed explored his passion for music in Aug. 2021. He released many songs and quickly amassed an impressive following on social media platforms. Last year, he infused his vigor for soccer into his music with the releases ‘Ronaldo (Sewey),’ in honor of famous soccer player Cristiano Ronaldo, and ‘World Cup’ for the 2022 FIFA World Cup.

As important as regular exercise is, it’s necessary to do it in the proper manner to minimize injury. There have been a ton of hilarious gym fails showcasing people struggling with training sessions. Eight-time Mr. Olympia Ronnie Coleman was left stunned by the form of some gym-goers while reacting to a bunch of gym fails. The legend followed that up with another reaction video displaying more insane feats and mishaps recorded in the training room.

View this post on Instagram

A post shared by IShowSpeed (@ishowspeed)

Former World’s Strongest Man Eddie Hall weighed in on another comedic series of gym fails earlier this month. As a longtime lifter, Hall could relate to the struggles and laughed along the clip.

IShowSpeed barely avoids injury after the barbell crashes down on the bench press

In a recent YouTube live stream, IShowSpeed avoided injury after the barbell came crashing down on him while performing the bench press.

Watkins Jr. was training at his home gym and doing bench presses on the squat rack. He appeared to set the safety pegs lower than the height of his neck. He kicked things off with a warmup set using one plate of 45lbs on each side of the barbell and managed to squeeze out two reps. His feet came off the ground as he lifted, indicating an improper form.

View this post on Instagram

A post shared by IShowSpeed (@ishowspeed)

He forgets to take off a plate from the other side of the barbell and adds two more 10-lb plates, resulting in an uneven distribution of the weight. He realized one side felt much heavier and finally adjusted the overall weight to 155 pounds.

“Help! I can’t breathe! Stop, I can’t breathe!”

“Inshallah! I almost died. Oh, my god! I almost died! Oh, my f**king god! No more again. Chat, should we do it again, bro? Holy s**t!”

IShowSpeed got the bar off to start pressing but got stuck under the barbell as it came crashing down onto his chest. Since the safety racks were lower than needed, he struggled to control the weight. Eventually, he slid the bar to one side and managed to get out.

RELATED: Powerlifter Escapes Serious Injury In Failed Bench Press, Larry Wheels Spots Him

Fortunately, he was able to get out unscathed after the scary incident. 

You can watch the full video below.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: Entertainment News
Previous Post

Brian Shaw Announces Events For 2023 Shaw Classic

Next Post

Plank Pull-Through Exercise Guide: How To, Benefits, Muscles Worked, and Variations

Nikhil Sharma

Nikhil Sharma

Lifelong fitness & combat sports enthusiast and fan with a love for the community and everything related.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.