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Ashton Rouska (110KG) Sets Squat & Total All-Time Drug-Tested World Records at 2023 USAPL Raw Nationals

Ashton Rouska put up new World Records to claim the win in the exhilarating 110-kilogram weight class battle.
Vedad Tabakovic by Vedad Tabakovic
Ashton Rouska

Ashton Rouska - Image credit @ashhh_117 Instagram

The 2023 USAPL Raw Nationals lasted for a total of four days in the middle of September 2023. So, all weight classes got the stage for themselves at some point, but none was more exciting than the 110-kilogram one. Firstly, the 110-kilogram weight class featured both Ashton Rouska and Bobb Matthews, two men widely recognized as some of USAPL’s greatest athletes. With the first-place podium spot only having room for one man, Ashton dug deep and found strength to outperform his rival. In the process of doing so, Ashton also set new Squat and Total All-Time Drug-Tested World Records.

Competing at the Raw Nationals, Ashton Rouska was only allowed to use knee sleeves, a lifting belt, and wrist wraps for the squat event. However, he did not need any additional accessories, as his brute strength and perfect technique allowed him to put up a mind-blowing squat of 380.5 kilograms (838.9 pounds). So, this now sits as a new U110KG All-Time Drug-Tested World Record

The record that Ashton Rosuka claimed at the 2023 USAPL Raw Nationals has been untouched for nearly two decades, as it previously belonged to Kirk Karwoski. Kirk squatted 375 kilograms (826.7 pounds) at the 2004 AAU World Championships to set it, but it has now been broken by over 5 kilograms (11 pounds).

Watch the lift here:

View this post on Instagram

A post shared by Ashton Rouska (@ashhh_117)

Related: Powerlifter Ashton Rouska Scores 375-kg (827-lb) Squat PR And Two Unofficial USAPL Records In Training

Ashton Rouska’s Full Performance

Ashton Rouska’s bodyweight at the time of the 2023 USAPL Raw Nationals came out to 105.81 kilograms (233.3 pounds). So, he could have come in with another 4 kilograms (8.8 pounds) of bodyweight and still competed in the 110-kilogram weight class.

Squat

  • 335 kilograms (738.5 pounds pounds)
  • 371 kilograms (818.9 pounds)
  • 380.5 kilograms (838.9 pounds) — U110KG All-Time Drug-Tested World Record

“Excellent execution and attempt selection. We took a low end 3rd attempt to save the back for deadlift, which paid off. Had a little room left here on the day,” wrote Rouska on Instagram.

Bench Press

  • 205 kilograms (451.9 pounds)
  • 215 kilograms (474 pounds)
  • Unsuccessful — 220 kilograms (485 pounds)

“I know for a fact I underperformed here (Bench Press) and I’ll leave it at that.”

Deadlift

  • 325 kilograms (716.5 pounds)
  • 372.5 kilograms (821.2 pounds)
  • Unsuccessful — 388.5 kilograms (856.5 pounds)

“Intent was to pull conventional but my back was in considerable pain after squats, so we opted to pull sumo halfway through warm-ups.”

Total — 968 kilograms (2,134.1 pounds) — U110KG All-Time Drug-Tested World Record

*Ashton Rouska held the previous All-Time Drug-Tested Raw Total World Record of 960.5 kilograms (2,117.5 pounds). He set that record at the 2023 USAPL Arnold Pro Series Finals.

Watch all the lifts here:

View this post on Instagram

A post shared by SBD USA (@sbd.usa)

Related: Powerlifter Ashton Rouska Crushes 815.7 lbs Raw Squat, Sets New American Record At 2022 ASF

Ashton Rouska’s Competition History

Personal Bests
lb

    Equip Squat Bench Deadlift Total Dots
    Raw 816.8 474 816.8 2117.5 589.06
    Wraps 733 407.9 733 1879.4 557.27
    Single-ply 771.6 485 771.6 1984.2 590.77

    Competition Results

    Place Fed Date Competition Division Total Dots
    2 USAPL 2023-03-04 Arnold Pro Series Finals MR-O 2117.5 579.61
    Location USA-OH
    Competition Arnold Pro Series Finals
    Division MR-O
    Age ~25.5
    Equipment Raw
    Weight 231.2
    Squat 716.5 788.2 816.8 816.8
    Bench 440.9 463 474 474
    Deadlift 760.6 -826.7 826.7 826.7
    GLP 118.67
    2 USAPL 2022-12-10 Virginia Pro MR-O 2061.3 568.46
    Location USA-VA
    Competition Virginia Pro
    Division MR-O
    Age 25
    Equipment Raw
    Class 242.5
    Weight 227
    Squat 722 799.2 799.2
    Bench 429.9 451.9 -457.5 451.9
    Deadlift 733 810.2 -854.3 810.2
    GLP 116.51
    1 USAPL 2022-08-28 Korea Summer Classic MR-O 2088.9 574.25
    Location South Korea
    Competition Korea Summer Classic
    Division MR-O
    Age 25
    Equipment Raw
    Class 242.5
    Weight 228.7
    Squat 705.5 760.6 793.7 793.7
    Bench 418.9 440.9 451.9 451.9
    Deadlift 733 815.7 843.3 843.3
    GLP 117.64
    1 USAPL 2022-06-08 Mega Nationals MR-O 2039.3 566.06
    Location USA-NV
    Competition Mega Nationals
    Division MR-O
    Age 25
    Equipment Raw
    Class 242.5
    Weight 223.5
    Squat 716.5 -782.6 782.6 782.6
    Bench 435.4 446.4 451.9 451.9
    Deadlift 722 793.7 804.7 804.7
    GLP 116.11
    1 USAPL 2022-03-05 Arnold A7 Grand Prix MR-O 2105.4 578.68
    Location USA-OH
    Competition Arnold A7 Grand Prix
    Division MR-O
    Age ~24.5
    Equipment Raw
    Weight 228.8
    Squat 716.5 782.6 815.7 815.7
    Bench 429.9 451.9 -463 451.9
    Deadlift 738.5 837.8 837.8
    GLP 118.55
    1 USAPL 2021-12-04 Virginia Pro MR-O 2105.4 579.8
    Location USA-VA
    Competition Virginia Pro
    Division MR-O
    Age 24
    Equipment Raw
    Weight 227.7
    Squat 716.5 782.6 810.2 810.2
    Bench 429.9 457.5 463 463
    Deadlift 766.1 832.2 -883 832.2
    GLP 118.81
    1 USAPL 2021-10-02 Virginia Pro Qualifier MR-O 2011.7 558.32
    Location USA-VA
    Competition Virginia Pro Qualifier
    Division MR-O
    Age 24
    Equipment Raw
    Class 231.5
    Weight 223.5
    Squat 716.5 760.6 760.6
    Bench 424.4 446.4 446.4
    Deadlift 738.5 804.7 804.7
    GLP 114.52
    1 USAPL 2021-06-14 Raw Nationals MR-O 2079 579.38
    Location USA-FL
    Competition Raw Nationals
    Division MR-O
    Age 24
    Equipment Raw
    Class 231.5
    Weight 221.4
    Squat 716.5 782.6 805.8 805.8
    Bench 424.4 451.9 -457.5 451.9
    Deadlift 738.5 821.2 -837.8 821.2
    GLP 118.89
    1 USAPL 2021-05-23 Virginia Open State Championships MR-O 1929 536.96
    Location USA-VA
    Competition Virginia Open State Championships
    Division MR-O
    Age 24
    Equipment Raw
    Class 231.5
    Weight 222
    Squat 716.5 749.6 749.6
    Bench 424.4 440.9 440.9
    Deadlift 738.5 -810.2 -810.2 738.5
    GLP 110.17
    1 USAPL 2021-02-27 Texas Strength Classic MR-O 2067.9 577.6
    Location USA-TX
    Competition Texas Strength Classic
    Division MR-O
    Age ~23.5
    Equipment Raw
    Class 231.5
    Weight 220.2
    Squat 716.5 782.6 800.3 800.3
    Bench 418.9 446.4 446.4
    Deadlift 733 821.2 -859.8 821.2
    GLP 118.55
    1 USAPL 2020-11-14 Virginia Winter Wrecker MR-Jr 2095.5 589.06
    Location USA-VA
    Competition Virginia Winter Wrecker
    Division MR-Jr
    Age 23
    Equipment Raw
    Class 231.5
    Weight 217
    Squat 705.5 749.6 793.7 793.7
    Bench 418.9 446.4 457.5 457.5
    Deadlift 782.6 844.4 -859.8 844.4
    GLP 120.97
    1 USAPL 2020-11-14 Virginia Winter Wrecker MR-O 2095.5 589.06
    Location USA-VA
    Competition Virginia Winter Wrecker
    Division MR-O
    Age 23
    Equipment Raw
    Class 231.5
    Weight 217
    Squat 705.5 749.6 793.7 793.7
    Bench 418.9 446.4 457.5 457.5
    Deadlift 782.6 844.4 -859.8 844.4
    GLP 120.97
    1 USAPL 2020-10-10 Virginia Novice Open 2 MR-Jr 2028.3 568.51
    Location USA-VA
    Competition Virginia Novice Open 2
    Division MR-Jr
    Age 23
    Equipment Raw
    Class 231.5
    Weight 218.5
    Squat 705.5 749.6 749.6
    Bench -418.9 446.4 446.4
    Deadlift 738.5 804.7 832.2 832.2
    GLP 116.72
    1 USAPL 2020-10-10 Virginia Novice Open 2 MR-O 2028.3 568.51
    Location USA-VA
    Competition Virginia Novice Open 2
    Division MR-O
    Age 23
    Equipment Raw
    Class 231.5
    Weight 218.5
    Squat 705.5 749.6 749.6
    Bench -418.9 446.4 446.4
    Deadlift 738.5 804.7 832.2 832.2
    GLP 116.72
    1 NAPF 2020-03-07 Arnold Grand Prix by SBD MR-O 1943.4 563.38
    Location USA-OH
    Competition Arnold Grand Prix by SBD
    Division MR-O
    Age ~22.5
    Equipment Raw
    Weight 203.1
    Squat 650.4 705.5 730.8 730.8
    Bench 407.9 -418.9 -418.9 407.9
    Deadlift 727.5 804.7 -822.3 804.7
    GLP 115.84
    3 USAPL 2019-10-16 Raw Nationals MR-O 1955.5 558.72
    Location USA-IL
    Competition Raw Nationals
    Division MR-O
    Age 22
    Equipment Raw
    Class 231.5
    Weight 209.4
    Squat 650.4 705.5 731.9 731.9
    Bench 413.4 440.9 451.9 451.9
    Deadlift 722 771.6 -821.2 771.6
    GLP 114.85
    1 USAPL 2019-10-16 Raw Nationals MR-Jr 1955.5 558.72
    Location USA-IL
    Competition Raw Nationals
    Division MR-Jr
    Age 22
    Equipment Raw
    Class 231.5
    Weight 209.4
    Squat 650.4 705.5 731.9 731.9
    Bench 413.4 440.9 451.9 451.9
    Deadlift 722 771.6 -821.2 771.6
    GLP 114.85
    1 USAPL 2019-08-10 Southern Regionals MR-Jr 1962.1 561.42
    Location USA-TX
    Competition Southern Regionals
    Division MR-Jr
    Age 22
    Equipment Raw
    Class 231.5
    Weight 208.8
    Squat 650.4 694.5 711 711
    Bench 407.9 446.4 -463 446.4
    Deadlift 722 804.7 -811.3 804.7
    GLP 115.41
    1 USAPL 2019-08-10 Southern Regionals MR-O 1962.1 561.42
    Location USA-TX
    Competition Southern Regionals
    Division MR-O
    Age 22
    Equipment Raw
    Class 231.5
    Weight 208.8
    Squat 650.4 694.5 711 711
    Bench 407.9 446.4 -463 446.4
    Deadlift 722 804.7 -811.3 804.7
    GLP 115.41
    1 USAPL 2019-07-06 Summer Power Fest MR-Jr 1984.2 568.57
    Location USA-TX
    Competition Summer Power Fest
    Division MR-Jr
    Age 22
    Equipment Raw
    Class 231.5
    Weight 208.1
    Squat 633.8 688.9 705.5 705.5
    Bench 413.4 -457.5 457.5 457.5
    Deadlift 722 804.7 821.2 821.2
    GLP 116.89
    1 USAPL 2019-07-06 Summer Power Fest MR-O 1984.2 568.57
    Location USA-TX
    Competition Summer Power Fest
    Division MR-O
    Age 22
    Equipment Raw
    Class 231.5
    Weight 208.1
    Squat 633.8 688.9 705.5 705.5
    Bench 413.4 -457.5 457.5 457.5
    Deadlift 722 804.7 821.2 821.2
    GLP 116.89
    1 USAPL 2019-04-12 Collegiate Nationals MR-C 1930.1 555.89
    Location USA-OH
    Competition Collegiate Nationals
    Division MR-C
    Age ~21.5
    Equipment Raw
    Class 231.5
    Weight 205.9
    Squat 633.8 666.9 683.4 683.4
    Bench 407.9 435.4 446.4 446.4
    Deadlift 727.5 800.3 800.3
    GLP 114.29
    1 USAPL 2018-12-01 Collegiate Cup & Texas Open MR-Jr 1901.5 553.42
    Location USA-TX
    Competition Collegiate Cup & Texas Open
    Division MR-Jr
    Age 21
    Equipment Raw
    Class 205
    Weight 201.5
    Squat -633.8 650.4 688.9 688.9
    Bench 413.4 424.4 429.9 429.9
    Deadlift 722 760.6 782.6 782.6
    GLP 113.8
    1 USAPL 2018-10-11 Raw Nationals MR-Jr 1835.3 535.33
    Location USA-WA
    Competition Raw Nationals
    Division MR-Jr
    Age 21
    Equipment Raw
    Class 205
    Weight 200.6
    Squat 644.9 -683.4 -688.9 644.9
    Bench 396.8 413.4 424.4 424.4
    Deadlift 727.5 766.1 -778.2 766.1
    GLP 110.07
    2 USAPL 2018-10-11 Raw Nationals MR-O 1835.3 535.33
    Location USA-WA
    Competition Raw Nationals
    Division MR-O
    Age 21
    Equipment Raw
    Class 205
    Weight 200.6
    Squat 644.9 -683.4 -688.9 644.9
    Bench 396.8 413.4 424.4 424.4
    Deadlift 727.5 766.1 -778.2 766.1
    GLP 110.07
    1 USPA 2018-08-25 The Tribute Open 1879.4 557.27
    Location USA-TX
    Competition The Tribute
    Division Open
    Age 21
    Equipment Wraps
    Class 198.4
    Weight 194.2
    Squat 700
    Bench 407.9
    Deadlift 771.6
    DQ USPA 2018-05-12 Kern US Open Open
    Location USA-CA
    Competition Kern US Open
    Division Open
    Age 21
    Equipment Wraps
    Class 198.4
    Weight 194
    Squat 722
    Bench 385.8
    1 USAPL 2018-04-19 Collegiate Nationals M-C 1857.4 547.36
    Location USA-TX
    Competition Collegiate Nationals
    Division M-C
    Age ~20.5
    Equipment Wraps
    Class 205
    Weight 196.6
    Squat 705.5 733 -749.6 733
    Bench 369.3 380.3 391.3 391.3
    Deadlift 683.4 711 733 733
    1 USAPL 2018-02-25 Texas Strength Classic MR-O 1802.3 533.45
    Location USA-TX
    Competition Texas Strength Classic
    Division MR-O
    Age ~20.5
    Equipment Raw
    Class 205
    Weight 194.9
    Squat 639.3 677.9 700 700
    Bench 385.8 -396.8 -396.8 385.8
    Deadlift 716.5 -766.1 716.5
    GLP 109.65
    1 USAPL 2017-12-02 Texas Open & Collegiate Cup MR-O 700 205.99
    Location USA-TX
    Competition Texas Open & Collegiate Cup
    Division MR-O
    Age 20
    Equipment Raw
    Class 205
    Weight 197.1
    Deadlift -700 700 -804.7 700
    1 USAPL 2017-10-10 Raw National Championships MR-Jr 1851.9 540.3
    Location USA-FL
    Competition Raw National Championships
    Division MR-Jr
    Age 20
    Equipment Raw
    Class 205
    Weight 200.5
    Squat 639.3 672.4 -705.5 672.4
    Bench 385.8 402.3 -413.4 402.3
    Deadlift 705.5 738.5 777.1 777.1
    GLP 111.1
    1 USAPL 2017-10-10 Raw National Championships MR-O 1851.9 540.3
    Location USA-FL
    Competition Raw National Championships
    Division MR-O
    Age 20
    Equipment Raw
    Class 205
    Weight 200.5
    Squat 639.3 672.4 -705.5 672.4
    Bench 385.8 402.3 -413.4 402.3
    Deadlift 705.5 738.5 777.1 777.1
    GLP 111.1
    1 USAPL 2017-09-09 Bench Press Nationals MR-Jr 402.3 118.14
    Location USA-TX
    Competition Bench Press Nationals
    Division MR-Jr
    Age 20
    Equipment Raw
    Class 205
    Weight 198
    Bench 385.8 -402.3 402.3 402.3
    GLP 88.1
    1 USPA 2017-06-03 Texas Open Naturally Fit Games Juniors 20-23 1840.9 544.55
    Location USA-TX
    Competition Texas Open Naturally Fit Games
    Division Juniors 20-23
    Age 20
    Equipment Wraps
    Class 198.4
    Weight 195.1
    Squat 700
    Bench 402.3
    Deadlift 738.5
    1 USPA 2017-06-03 Texas Open Naturally Fit Games Open 1840.9 544.55
    Location USA-TX
    Competition Texas Open Naturally Fit Games
    Division Open
    Age 20
    Equipment Wraps
    Class 198.4
    Weight 195.1
    Squat 700
    Bench 402.3
    Deadlift 738.5
    1 USAPL 2017-04-07 Collegiate National Championship M-C 1984.2 582.59
    Location USA-TX
    Competition Collegiate National Championship
    Division M-C
    Age ~19.5
    Equipment Single-ply
    Class 205
    Weight 198
    Squat 733 -766.1 771.6 771.6
    Bench 474 -490.5 -490.5 474
    Deadlift 716.5 738.5 -771.6 738.5
    GLP 99.43
    1 USAPL 2016-12-03 Southern Regional Championships M-C 1984.2 590.77
    Location USA-TX
    Competition Southern Regional Championships
    Division M-C
    Age 19
    Equipment Single-ply
    Class 205
    Weight 192.7
    Squat 722 744.1 755.1 755.1
    Bench 474 485 -501.6 485
    Deadlift 700 727.5 744.1 744.1
    GLP 100.92
    1 USAPL 2016-10-13 Raw Nationals MR-T3 1747.2 527
    Location USA-GA
    Competition Raw Nationals
    Division MR-T3
    Age 19
    Equipment Raw
    Class 205
    Weight 188.1
    Squat 617.3 639.3 -661.4 639.3
    Bench 363.8 374.8 385.8 385.8
    Deadlift 700 722 -733 722
    GLP 108.2
    4 USAPL 2016-10-13 Raw Nationals MR-O 1747.2 527
    Location USA-GA
    Competition Raw Nationals
    Division MR-O
    Age 19
    Equipment Raw
    Class 205
    Weight 188.1
    Squat 617.3 639.3 -661.4 639.3
    Bench 363.8 374.8 385.8 385.8
    Deadlift 700 722 -733 722
    GLP 108.2
    3 USAPL 2016-04-14 Collegiate Nationals M-C 1824.3 551.33
    Location USA-RI
    Competition Collegiate Nationals
    Division M-C
    Age ~18.5
    Equipment Single-ply
    Class 205
    Weight 187.4
    Squat -688.9 688.9 -700 688.9
    Bench 451.9 -463 -463 451.9
    Deadlift 661.4 683.4 -755.1 683.4
    GLP 94.25
    1 USAPL 2015-12-19 Texas Regional Championships MR-T3 1631.4 499.56
    Location USA-TX
    Competition Texas Regional Championships
    Division MR-T3
    Age 18
    Equipment Raw
    Class 183
    Weight 183
    Squat 540.1 573.2 -589.7 573.2
    Bench 341.7 358.3 -369.3 358.3
    Deadlift 633.8 672.4 700 700
    GLP 102.44
    3 USAPL 2015-05-15 Mens and Womens Nationals M-O 1692 518.48
    Location USA-TX
    Competition Mens and Womens Nationals
    Division M-O
    Age 18
    Equipment Single-ply
    Class 183
    Weight 182.8
    Squat 617.3 644.9 -683.4 644.9
    Bench 413.4 -440.9 -440.9 413.4
    Deadlift -633.8 -633.8 633.8 633.8
    GLP 88.69
    1 USAPL 2015-05-15 Mens and Womens Nationals M-T3 1692 518.48
    Location USA-TX
    Competition Mens and Womens Nationals
    Division M-T3
    Age 18
    Equipment Single-ply
    Class 183
    Weight 182.8
    Squat 617.3 644.9 -683.4 644.9
    Bench 413.4 -440.9 -440.9 413.4
    Deadlift -633.8 -633.8 633.8 633.8
    GLP 88.69
    1 USAPL 2014-12-06 Texas Regional Championships MR-T2 1620.4 489.38
    Location USA-TX
    Competition Texas Regional Championships
    Division MR-T2
    Age 17
    Equipment Raw
    Class 198.4
    Weight 187.6
    Squat 562.2
    Bench 358.3
    Deadlift 700
    GLP 100.47
    1 IPF 2014-09-01 World Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 1692 522.06
    Location Hungary
    Competition World Sub-Juniors & Juniors Powerlifting Championships
    Division Sub-Juniors
    Age 17
    Equipment Single-ply
    Class 183
    Weight 180.6
    Squat 573.2 600.8 622.8 622.8
    Bench 363.8 385.8 -396.8 385.8
    Deadlift 622.8 -661.4 683.4 683.4
    GLP 89.33
    9 USAPL 2014-07-17 Raw Nationals MR-O 1537.7 468.05
    Location USA-CO
    Competition Raw Nationals
    Division MR-O
    Age 17
    Equipment Raw
    Class 205
    Weight 185
    Squat 501.6 534.6 556.7 556.7
    Bench 336.2 347.2 -358.3 347.2
    Deadlift 633.8 -661.4 -716.5 633.8
    GLP 96.03
    1 USAPL 2014-07-17 Raw Nationals MR-T2 1537.7 468.05
    Location USA-CO
    Competition Raw Nationals
    Division MR-T2
    Age 17
    Equipment Raw
    Class 205
    Weight 185
    Squat 501.6 534.6 556.7 556.7
    Bench 336.2 347.2 -358.3 347.2
    Deadlift 633.8 -661.4 -716.5 633.8
    GLP 96.03
    1 USAPL 2014-03-28 High School Nationals M-T2 1620.4 503.87
    Location USA-TX
    Competition High School Nationals
    Division M-T2
    Age ~16.5
    Equipment Single-ply
    Class 183
    Weight 178.1
    Squat 589.7
    Bench 374.8
    Deadlift 655.9
    GLP 86.23
    1 THSPA 2014-02-19 Southside Invitational 7 Boys 1655 505.53
    Location USA-TX
    Competition Southside Invitational 7
    Division Boys
    Age ~16.5
    Equipment Single-ply
    Class 198
    Weight 183.8
    Squat 615
    Bench 370
    Deadlift 670
    GLP 86.46
    1 THSPA 2014-02-01 Somerset Invitational Boys 1600 489.91
    Location USA-TX
    Competition Somerset Invitational
    Division Boys
    Age ~16.5
    Equipment Single-ply
    Class 198
    Weight 183
    Squat 570
    Bench 365
    Deadlift 665
    GLP 83.8
    1 USPA 2013-12-14 Bend the Bar Powerlifting Meet Juniors 16-17 1355.8 426.32
    Location USA-TX
    Competition Bend the Bar Powerlifting Meet
    Division Juniors 16-17
    Age 16
    Equipment Raw
    Class 181.9
    Weight 174.8
    Squat 440.9
    Bench 286.6
    Deadlift 628.3
    GLP 87.13
    1 USPA 2013-12-14 Bend the Bar Powerlifting Meet Open 1355.8 426.32
    Location USA-TX
    Competition Bend the Bar Powerlifting Meet
    Division Open
    Age 16
    Equipment Raw
    Class 181.9
    Weight 174.8
    Squat 440.9
    Bench 286.6
    Deadlift 628.3
    GLP 87.13
    1 USAPL 2013-12-07 Texas Regional Championships MR-T2 1412.1 441.65
    Location USA-TX
    Competition Texas Regional Championships
    Division MR-T2
    Age 16
    Equipment Raw
    Class 181.9
    Weight 176.4
    Squat 474
    Bench 315.3
    Deadlift 622.8
    GLP 90.33
    1 USAPL 2013-09-28 5th Annual Iron Wars MR-T2 1339.3 421.09
    Location USA
    Competition 5th Annual Iron Wars
    Division MR-T2
    Age 16
    Equipment Raw
    Class 181.9
    Weight 174.8
    Squat 451.9
    Bench 303.1
    Deadlift 584.2
    GLP 86.07
    1 USAPL 2013-04-20 Alaska State Championships MR-T2 1234.6 397.74
    Location USA-AK
    Competition Alaska State Championships
    Division MR-T2
    Age ~15.5
    Equipment Raw
    Class 181.9
    Weight 168
    Squat 407.9
    Bench 286.6
    Deadlift 540.1
    GLP 80.98
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    Data Source: Open Powerlifting. Last Updated: August 17, 2023

    Ashton Rouska has stated that this was the fiercest competition he has ever taken part in and believes that this will motivate him to become even better. His goal is to Total over 1,000 kilograms (2,204.6 pounds), and while there is still a long way to go, Ashton is definitely a man who can achieve it. If he had a bit more luck with his final attempts at the 2023 USAPL Raw Nationals, he would have been on the verge of achieving this. But there is always next time.

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    Vedad Tabakovic

    Vedad Tabakovic

    Vedad is a lifelong fitness enthusiast, who is especially passionate about all things Strength related. Vedad loves to write about strength sports just as much as he likes to train. Worked hard to gain his knowledge, but is still in a constant chase for improvement.

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