About Us

Welcome to Fitness Volt, your one-stop destination for all things related to strength sports and fitness. We are dedicated to providing the latest news, workouts, training tips, nutrition, diet advice, and product reviews to help you achieve your fitness goals.

Our Mission

Our mission is to help our readers achieve their fitness goals, regardless of where they are on their journey. We are dedicated to educating you with the latest in strength and fitness space.

Fitness Volt is a comprehensive online resource dedicated to strength sports. Our mission is to Empower You with tried and tested knowledge and practices surrounding the latest fitness and nutritional information. With news coverage, training and nutritional content, supplement and product reviews, Fitness Volt is the most comprehensive resource from healthy eating to exercise and everything in between.

For more than 12 years, we’ve worked hard to create and refine our curated library of comprehensive and trustworthy information. Our 30+ team of writers and editors are fitness experts, including registered dietitians, nutritionists, personal trainers, athletes, and certified coaches, who write and continually update our 5000+ article library.

Every ‘body’ works differently; our board understands and tirelessly works to research manageable content. Working alongside our content team, we bring you the latest industry research and scientifically proven information. Never miss an article; sign up for our mailing list to be the first to find out about our latest posts, topics, and join in the conversation.

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We care about our readers, not just the number of clicks. We now fact-check every article and get expert approved.

Editorial Process

Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space.

We’re making it our responsibility to navigate through the health and fitness market, providing our readers here at Fitness Volt with only the accurate, result-driven information to give them wellness advice that works for them; but, most importantly, is safe. Unfortunately, we live in a generation where more or less anyone can push pen to paper and promote ‘unsafe’ practices that can ultimately negatively affect your health.

Everything you read here at Fitness Volt has been written or researched by our experts in the Review Board.

We’re checking the facts!

Rest assured, every topical subject through our site has been fact-checked against numerous medical journals, academic research and reputable sources. Before they make their way onto our site, every article gets additionally researched by our expert team. We want to give our readers satisfaction in understanding the truth behind every recommendation before you put them into practice.

News:

Our News staff follow everything in strength sports, we cover events from IFBB Bodybuilding shows to Mr. Olympia and Arnold Classic around the world, we follow Powerlifting Meets to Strongman events. We cover Every pose, every Deadlift, Squat and Bench Reps to Truck Pull by Strongmen. Fitness Volt covers the world of strength sports and fitness including Bodybuilding, Weightlifting, Powerlifting, Strongman to CrossFit and more.

Workouts / Nutrition / Diets:

We believe becoming stronger every day makes lives better, our in-house editors, contributors, researchers and athletes from around the globe  write and update our content library of training, dieting and nutrition content.

Our  in-house editors vet all the articles, science-backed nutrition and fitness advice for your well-being.

Our Process

  1. Written by nutrition and fitness experts and journalists
  2. Fact-checked with science-backed research and reviewed by qualified registered dietitians or fitness professionals
  3. Updated to reflect the latest health information

Product Reviews:

Our in-house review editors and product testing team centers on making sure you actually understand what you’re reading and know how to use the information to make confident, educated choices in an industry fraught with misinformation and low-quality products. We usually purchase and sometimes receive the products we review. The comprehensive videos and product photos you’ll find in our articles attest to this fact. They also make it easier to get a feel for the product before you decide to buy it.

* Although we receive compensation from the brands, our reviews are completely impartial – and we evaluate and give honest, unbiased opinions. We don’t endorse any of the products we review and avoid making claims about their potential health benefits.

Our Writers

FitnessVolt is proud to have a creative and well-educated team from all walks of fitness. We’re dedicated to bringing you the best of the best in relevant content, which allows our readers to have a phenomenal experience regardless of their goals.
Andy Carnegie, NASM

Andy Carnegie, NASM

Fitness Editor
Andy got a Master's in Exercise Science. He's a Certified Strength and Conditioning Specialist. He currently writes for many Fitness and Bodybuilding blogs, conducting live interviews with sports athletes and creating pre and post-event copy.

Matthew Magnante

Matthew Magnante

Sr. Review & Fitness Editor
Matthew Magnante is the senior writer for Fitness Volt. He has had a passion for fitness since elementary school and continues to research and learn how to build muscle effectively through training and diet...

Christine Beswick

Christine Beswick

Staff Writer
Christine is a staff writer, professional journalist and fellow human whose work has been seen in CNN, Yahoo, Schizophrenia Magazine, and more. She has a Psychology degree and has studied both psychology and science education at the graduate level...

Will Davis, PT, MSc

Will Davis, PT, MSc

Personal Trainer, Strength Training
Will Davis, MSc is the founder of Underdog Strength Training, an online coaching service for guys who lift weights in order to boost their confidence.

As a natural ectomorph, he understands the issues some guys face about revealing their physique in the presence of others...

Emily Beers, Coach

Emily Beers, Coach

Fitness and Nutrition Writer
Emily Beers is a health, fitness and nutrition writer. She has also been coaching fitness at MadLab School of Fitness in Vancouver, B.C. since 2009. A former college basketball player and rower, Emily became heavily involved in CrossFit after finishing her Masters degree in journalism at the University of Western Ontario...

Brad Borland, C.S.C.S

Brad Borland, C.S.C.S

Coach, Strength and Conditioning, Bodybuilding
Starting out as a scrawny 125lb kid at 6’2,” Brad took up weight training at the tender age of fourteen and ended up a 220lb competitive, drug-free, natural bodybuilder several years later...

Conor Heffernan

Conor Heffernan

Conor Heffernan is Assistant Professor of Physical Culture and Sport Studies at the University of Texas at Austin. When not in the gym or in the library he likes to try his hand at writing, often with mixed results. He divides his time between his research and his website, which is dedicated to the history of fitness and exercise — read all about it at Physical Culture Study...

Natasha Hooper

Natasha Hooper

Professional journalist covering fitness, nutrition and MMA news. Published in The Sun, BJPenn.com, The Independent and Yahoo news.

Tom Morrison

Tom Morrison

Tom Morrison is the creator of The Simplistic Mobility Method and works with athletes on prerequisite movement capabilities for optimal strength, performance, and reduced risk of injury. He is a British weightlifting coach, martial artist, CrossFit trainer and competitor...

Goran Odrljin

Goran Odrljin

Staff Writer, News team

Patrick Dale, PT, ex-Marine

Patrick Dale, PT, ex-Marine

Sr. Fitness & Training Editor
Patrick Dale is an ex-British Royal Marine, gym owner, and fitness qualifications tutor and assessor. In addition, Patrick is a freelance writer who has authored three fitness and exercise books, dozens of e-books, thousands of articles, and several fitness videos...

Chris Stone, PT

Chris Stone, PT

Sr. Fitness Editor
Chris Stone is a Personal Trainer and Fitness Writer who lives in Edinburgh, Scotland. After studying Sport Science at University, Chris established his own Personal Training business where he works with individuals aspiring to improve their mental health through physical activity...

Derek Hall

Derek Hall

Staff News Writer
Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995...

Shane Mclean, PT

Shane Mclean, PT

Certified Personal Trainer
I'm a Christian, Dad, Husband, Certified Personal Trainer worked with a wide variety of clients and I write stuff. I simplify exercise, so you can get results. Fitness is fun and not a punishment are words to live by...

Tom MacCormick, PT

Tom MacCormick, PT

Strength and Conditioning, Personal Training, Sports Science
Tom MacCormick is a former skinny kid who was told he was too small to make it as a rugby player. Since then, he has added over 40 pounds tohis frame and helped hundreds of clients to build muscle and burn fat...

Tom Miller

Tom Miller

Hello! I'm a professional content strategist who loves to write about health and fitness, additionally an expert crap shooter, qualified bro scientist, unmatched at being the best lifter in my local gym.

Aiman Zubair

Aiman Zubair

Zubair is a professional writer, researcher and fitness instructor/consultant. He had helped hundreds of people find ways to become more fit and healthy through a balanced life focusing on an individualized approach to their nutrition and fitness....

Tommy Messano

Tommy Messano

Writer with bylines at @cagesideseats @sherdogdotcom & @MiddleEasy

Cristian Fry

Cristian Fry

Cristian is a writer who has a wealth of experience in the health and fitness niche. After graduating with a degree in English, he started his career working as a full-time copywriter for a highly regarded supplements brand...

Ayan Kayal

Ayan Kayal

Ayan K. Seppala, BSc Sport & Exercise Science. Ayan is a powerlifter, gamer, and a writer. His love for fitness and helping others achieve their fitness goals drive him to write engaging and helpful articles.

Review Board

Discover more about our Review Board, a specialist team of experts here at Fitness Volt ready to MOTIVATE, EDUCATE, and INSPIRE you on your journey.

Get to know our experienced professionals here at Fitness Volt. Alongside bringing you wealth in inspirational content, they all have a vast range of industry knowledge. Joining our team from backgrounds in nutrition, training, and professional athletes, they channel various levels of support into every post. 

At Fitness Volt, it’s our belief to drive the best out of your physique and wellbeing, you have to understand the foundations of all areas. It’s why we’re fueling all our content from multiple areas of expertise. So, without further ado, let’s introduce you to our fitness-tastic team…

Dr. Steven Griffin

Dr. Steven Griffin

Back Pain Treatment Specialist

Thanks to his extensive experience in the field of physical therapy, Dr. Griffin is fully qualified to impart expert insights that help people better manage debilitating conditions. He specializes in sport and orthopedic injuries as well as holistic recovery, continually educating patients on topics surrounding injuries, anatomy and physiology, fitness, nutrition and wellbeing.

Ash M.

Ash M.

ACE, MSc

Ash is a Certified Personal Trainer through the American Council on Exercise (ACE). She holds B.A. in biology from Rutgers, and M.S. in Exercise Science (Kinesiology) from CBU.

Nuala McBride

Nuala McBride

Registered Nutritionist

“In my nutrition practise, I blend an evidence based approach with a naturopathic approach to nutrition. This gives my clients a holistic approach to supporting their whole body back to better health.”

Dr. Malik

Dr. Malik

MD

Malik is a doctor of natural medicine, clinical nutritionist. He is also a board-certified physician and medical officer for a hospital.

Fitness Volt Featured In

Medical Disclaimer

The content provided here at Fitness Volt is for informational purposes and should not be interpreted as medical advice whatsoever. Before starting any exercise routine or diet program, it is recommended to consult with a health professional. We are not a medical resource and therefore should not be treated as such. Read more on Advice Disclaimer here

Submit a Pitch

Review, story idea

If you have a story idea you’d like to share with us or if you’d like to leave a product review, feel free to contact our editorial team sm[at]fitnessvolt.com with your idea/s as we’d like to hear them. We appreciate suggestions and love turning them into content everyone would enjoy reading.

Contact

For any editorial inquiries, corrections, questions, comments or suggestions please feel free to get in touch with us using the contact form below and we’ll get back to you as soon as possible.

You can also reach our editorial team at: sm@fitnessvolt.com, and we’ll do our best to get back to you shortly!

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