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Canadian Bodybuilder with Down Syndrome Inspires Fitness World

The story of Canadian bodybuilder Kyle Landi fulfilling his ambitions in fitness has inspired many in the community and caught the attention of some big stars
Nikhil Sharma by Nikhil Sharma
Kyle Landi, bodybuilder, down syndrome

Credit: Kyle Landi (via Instagram)

Working out can seem like a daunting task for some who may have special needs. While it’s not common everywhere, there is no shortage of inspirational stories in the fitness world. Canadian bodybuilder Kyle Landi, who has Down syndrome, is one such story that continues to inspire the community with his insane resilience.

Hitting the gym is not simply about lifting weights or burning calories on the treadmill. Improving one’s fitness levels or enhancing their physique is a desired goal but for some, it’s a lifestyle, that demands dedication and discipline. 

In Oct. 2019, Shirley Webb made headlines for her incredible feats of strength at the age of 82. Although she struggled with daily life tasks before joining the gym at age 77, Webb gained a passion for lifting weights and got into powerlifting. She left the fans stunned by scoring gold with her age-defying strength at the 2015 USAPL MO State/Midwest Open.

Legendary strongman Eddie Hall has cemented his status as one of the strongest men on the planet but his journey wasn’t always smooth. The former World’s Strongest Man winner opened up about his struggle with depression, alcoholism, and drug addiction in Apr. 2020 to motivate fans for turning their life around no matter what.

Even Tom Stoltman has been transparent about the obstacles he faced at World’s Strongest Man competitions. He remembered using the power of his autism diagnosis to help him through some of the more difficult aspects of the events. 

A high school student with Down syndrome, Garret Alcaraz, went viral for crushing a heavy 355-pound (161-kg) bench press in May 2020. Alcaraz proved no obstacle is too big as he recorded the heaviest bench press at his school.

View this post on Instagram

A post shared by Kyle Landi (@greenrangerkyle)

Former Ms. Bikini Olympia Elisa Pecini is renowned for her insane symmetry and overall physique. As incredible as her physique is, her story of overcoming an eating disorder to secure the most prestigious Bikini title in the world is even more impressive. She laid out her battle with the disorder and credited the sport for helping turn her life around. Powerlifting sensation Serena Abweh detailed a similar challenge in her journey of beating anorexia to become a powerlifting champion in her teenage years.

Legendary bodybuilder Flex Wheeler reached the highest heights in the sport and continued to inspire the fans even after a leg amputation. He was honored with the first-ever Olympia Inspiration and Courage Award for his positive spirit despite the challenges. He also received the 2022 Arnold Classic Lifetime Achievement Award. 

Canadian Bodybuilder with Down Syndrome Inspires Fitness World

Kyle Landi has inspired the fitness community several times in his journey of becoming the first-ever Canadian bodybuilder with Down syndrome. He gained attention for his impressive condition and unmatched resilience. He even got the chance to display his physique as a special guest at the 2023 Arnold Classic four months ago. Then, he turned heads with another incredible showing with Nick Walker and Antoine Valliant at the Pure Muscle Championships.

Landi has teamed up with some notable figures in the industry, including Larry Wheels and Tristyn Lee. He also got the chance to interact with legendary bodybuilders like Ronnie Coleman, Flex Wheeler, and Breon Ansley.

The 23-year-old Ontario native grew up with a passion for working out and started lifting with the goal to become a pro in his early years. His priority is to compete on stage next year. Besides bodybuilding, he’s working on earning a black belt in karate in the same timeframe.

Landi’s parents, Joseph and Kimberley, opened up about the benefits Kyle reaped from training regularly.

“Prior to bodybuilding, Kyle walked with a slouch with his head down,” Joseph told Daily Mail. “Today, he carries himself differently. He is humble but very confident in himself and his mindset is that of a champion.”

View this post on Instagram

A post shared by Kyle Landi (@greenrangerkyle)

Iconic bodybuilder Kai Greene is another inspiring tale in the sport. He was a perennial contender at Mr. Olympia competitions and connected with fans courtesy of his muscle mass, size, and posing finesse. Having grown up in an institutional facility, he credited his success to the challenge he faced early in life.

Legendary bodybuilder Arnold Schwarzenegger took notice of Kevin Cantrell’s insane deadlift of 501 pounds at the 2022 Special Olympics. He amplified Cantrell’s message to his audience and lauded him as his inspiration.

RELATED: Mitchell Hooper Speaks Out About His Struggle With Mental Health And Suicidal Thoughts

Kyle Landi has proved that nothing is impossible and one can achieve anything they put their mind to. It’s only a matter of time before he steps on stage for competition and adds another feather to his cap.

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Nikhil Sharma

Nikhil Sharma

Lifelong fitness & combat sports enthusiast and fan with a love for the community and everything related.

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