Fitness Volt
No Result
View All Result
Fitness Volt
No Result
View All Result
Fitness Volt
No Result
View All Result

Weightlifter Karlos Nasar (89KG) Clean & Jerk 220-kg (485-lb) For a New Senior And Junior World Records

Karlos Nasar already clean & jerked more than anyone in the history of the 89-kilogram weight class at the age of just 18-years-old.
Andrew Smith by Andrew Smith
Karlos Nasar

Karlos Nasar - Image via @squat_jerk_journalist Instagram

All weightlifting fans had a chance to witness some greatness in the making at the 2022 IWF World Weightlifting Championships, on December 11th, when Karlos Nasar stepped on stage in Bogota, Colombia. Despite being only 18-years-old, Nasar has already amassed a large following due to his groundbreaking lifts. He has lifted some massive weights in the past, but this time was a bit more special. Nasar managed to set a new Senior, as well as a Junior, World Record in the Clean & Jerk event by locking out 220 kilograms (485 pounds) over his head.

Karlos Nasar entered the competition in the 89-kilogram weight class, which has been his go-to in the past year or so. It’s in this weight class that Karlos Nasar managed to set a new Senior World Record, having beaten the previous record by 3 kilograms (6.6 pounds). The last Senior record was in possession of Antonino Pizzolato, as he Clean & Jerked 217 kilograms (478.4 pounds) at the 2022 European Weightlifting Championships. Unfortunately for Antonino, his record stood only for a couple of months.

Regarding the Junior Clean & Jerk World Record, Karlos Nasar further improved the previous record, also in possession of him, by 9 kilograms (19.8 pounds). He set the old record at the 2022 European Weightlifting Championships by Clean & Jerking 211 kilograms (465.2 pounds).

Watch Nasar’s 220-kg Clean & Jerk here:

View this post on Instagram

A post shared by Yilin Yang 杨记者 (@squat_jerk_journalist)

Related: Weightlifter Karlos Nasar (81kg) Wins 2021 World Championships After Breaking Multiple Records

Interestingly, Karlos Nasar attempted a 217-kilogram (478.4-pound) Clean & Jerk for his 2nd attempt and was not successful. He then upped the weight to 220 kilograms (485 pounds) and managed to lock it out.

Karlos Nasar did not perform a Snatch, which means that he was not subject to a Total which could possibly earn him a gold medal. While he did win the Clean & Jerk portion of the contest, Keydomar Vallenilla Sanchez of Venezuela won the 89-kilogram weight class overall. Keydomar finished with a total of 385 kilograms, that is a result of a 175-kilogram (385.8-pound) snatch and a 210-kilogram (463-pound) Clean & Jerk.

Karlos Nasar has accumulated quite a few impressive performances and results at major competitions, with the most notable being:

  • 2021 World Weightlifting Championships — First-place
  • 2021 & 2022 European Weightlifting Championships — Second-place
  • Clean & Jerk Senior World Record
  • Snatch, Clean & Jerk, and Total Junior World Records

View this post on Instagram

A post shared by Карлос Насар (@shturi)

Related: 17-yo Weightlifter Karlos Nasar Snatches 175kg/385.8lb in Training

Karlos Nasar spent the last year chasing records of two icons of the sport, Li Dayin, and Lü Xiaojun, in the 81-kilogram weight class. However, after clinching a Clean & Jerk World Record in the 81-kilogram weight class, he decided to pack on more weight and try to make more history in the 89-kilogram weight class. Nasar was very successful in his intent, seeing that he just got another Senior World Record to his name.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: News Weightlifting
Previous Post

Powerlifter Phillip Herndon Smokes An 804-lb (365-kg) Paused Raw Squat PR In Training

Next Post

Breon Ansley Talks Future Move to 212 and Game Plan for Defeating Chris Bumstead at 2022 Olympia

Andrew Smith

Andrew Smith

Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.