Fitness Volt
No Result
View All Result
Fitness Volt
No Result
View All Result
Fitness Volt
No Result
View All Result

71yo Powerlifter Shelly Stettner (63KG) Sets Four World Records At The 2022 IPF Masters Worlds

Shelly Stettner has just put up one of the most amazing Masters performances ever.

Andrew Smith by Andrew Smith
Shelly Stettner

Shelly Stettner - Image via @shelly_ann_28 Instagram

The 2022 IPF Masters World Championships started on October 8th, while the action in Newfoundland, Canada will wrap up on October 15th. In the midst of many powerlifters who have demonstrated their abilities at the competition, Shelly Stettner has accomplished something that many will not be able to achieve. Shelly competed in the raw 63-kilogram weight class and broke all four IPF World Records in the Masters 4 (70+ Years) age class.

Shelly Stettner first claimed the squat World Record with an amazing lift of 115 kilograms (253.5 pounds). Fomina Tatyana of Russia previously held the record of 95 kilograms (209.4 pounds). So, it is evident that Shelly absolutely destroyed it.

In addition to outstanding squat performance, Shelly Stettner also set a new World Record mark in the bench press event. She managed to press 68 kilograms (149.9 pounds) to bear the previous record of Hykova Adina by 6.5 kilograms (14.3 pounds).

Shelly Stettner finished her performance with a 142.5-kilogram (314.1-pound) deadlift, which secured her another World Record, having outperformed Koolhaas Ina’s previous mark by 9 kilograms (19.8 pounds).

The deadlift also gave Shelly Stettner a Total of 325.5 kilograms (717.6 pounds), which was enough for her to complete her World Record collection. Koolhaas – Revers Ina held the previous record of 280.5 kilograms (618.4 pounds).

Shelly Stettner’s Full Performance

  • Squat: 115 kilograms (253.5 pounds) — Masters 4 U63KG IPF World Record
  • Bench Press: 68 kilograms (149.9 pounds) — Masters 4 U63KG IPF World Record & Competition PR
  • Deadlift: 142.5 kilograms (314.1 pounds) — Masters 4 U63KG IPF World Record
  • Total: 325.5-kilogram (717.6-pound) — Masters 4 U63KG IPF World Record & Competition PR

Watch all lifts here:

View this post on Instagram

A post shared by Powerlifting America (@powerlifting_america)

Related: 71-Year-Old Shelly Stettner (63KG) Scores Squat & Bench Competition PRs At 2022 AMP Masters Nationals

Seeing the margin by which Shelly Stettner broke each of the four records, it seems that she will be the only lifter capable of further improving them for a very long time to come. One more interesting fact is that the 2022 IPF Masters Worlds were Shelly’s first International powerlifting competition, yet she performed as if she had been lifting for years.

“A good meet for me. Accomplished my goal to build on my total. I got some gold medals and set World Records. What could be better?”

Shelly Stettner’s Competition History

This was Shelly Stettner’s ninth sanctioned powerlifting competition and her eighth professional victory.

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 259 149.9 259 722 361.06

Competition Results

Place Fed Date Competition Division Total Dots
1 AMP 2023-06-02 Classic Junior and Masters Nationals FR-M4 722 360.04
Location USA
Competition Classic Junior and Masters Nationals
Division FR-M4
Age 72
Equipment Raw
Class 138.9
Weight 134
Squat 248 259 -270.1 259
Bench 143.3 148.8 -151 148.8
Deadlift 297.6 308.6 314.2 314.2
GLP 73.36
1 IPF 2022-10-08 World Masters Classic & Equipped Powerlifting Championships Masters 4 717.6 361.06
Location Canada-NL
Competition World Masters Classic & Equipped Powerlifting Championships
Division Masters 4
Age 71
Equipment Raw
Class 138.9
Weight 132.1
Squat 242.5 253.5 -259 253.5
Bench 143.3 148.8 149.9 149.9
Deadlift 292.1 308.6 314.2 314.2
GLP 73.63
1 AMP 2022-06-18 Nationals FR-M4 688.9 344.97
Location USA-FL
Competition Nationals
Division FR-M4
Age 71
Equipment Raw
Class 138.9
Weight 133.2
Squat 220.5 242.5 253.5 253.5
Bench 132.3 143.3 148.8 148.8
Deadlift 286.6 -303.1 -303.1 286.6
GLP 70.31
1 USAPL 2022-03-04 Arnold Masters of Iron Pro FR-M4 696.7 349.6
Location USA-OH
Competition Arnold Masters of Iron Pro
Division FR-M4
Age 70
Equipment Raw
Weight 132.7
Squat 231.5 250.2 250.2
Bench 132.3 141.1 143.3 143.3
Deadlift 303.1 -330.7 -330.7 303.1
GLP 71.27
1 USAPL 2021-12-04 Virginia Pro FR-M4a 711 357.13
Location USA-VA
Competition Virginia Pro
Division FR-M4a
Age 70
Equipment Raw
Weight 132.5
Squat 237 248 -253.5 248
Bench 132.3 137.8 -143.3 137.8
Deadlift 303.1 325.2 -330.7 325.2
GLP 72.81
1 USAPL 2021-06-14 Raw Masters Nationals FR-M4 701.1 349.35
Location USA-FL
Competition Raw Masters Nationals
Division FR-M4
Age 70
Equipment Raw
Class 138.9
Weight 134.2
Squat 231.5 242.5 242.5
Bench 132.3 137.8 138.9 138.9
Deadlift 308.6 314.2 319.7 319.7
GLP 71.17
1 USAPL 2020-08-01 Motor City Summer Showdown FR-M3b 666.9 332.56
Location USA-MI
Competition Motor City Summer Showdown
Division FR-M3b
Age 69
Equipment Raw
Class 138.9
Weight 134
Squat 203.9 226 231.5 231.5
Bench 121.3 126.8 132.3 132.3
Deadlift 270.1 303.1 -314.2 303.1
GLP 67.76
2 USAPL 2020-08-01 Motor City Summer Showdown FR-O 666.9 332.56
Location USA-MI
Competition Motor City Summer Showdown
Division FR-O
Age 69
Equipment Raw
Class 138.9
Weight 134
Squat 203.9 226 231.5 231.5
Bench 121.3 126.8 132.3 132.3
Deadlift 270.1 303.1 -314.2 303.1
GLP 67.76
1 USAPL 2019-10-12 Michigan Rookie Rumble FR-M3b 628.3 313.96
Location USA-MI
Competition Michigan Rookie Rumble
Division FR-M3b
Age 68
Equipment Raw
Class 138.9
Weight 133.6
Squat 198.4 209.4 220.5 220.5
Bench 115.7 -126.8 -126.8 115.7
Deadlift 275.6 292.1 -303.1 292.1
GLP 63.98
1 USAPL 2019-10-12 Michigan Rookie Rumble FR-O 628.3 313.96
Location USA-MI
Competition Michigan Rookie Rumble
Division FR-O
Age 68
Equipment Raw
Class 138.9
Weight 133.6
Squat 198.4 209.4 220.5 220.5
Bench 115.7 -126.8 -126.8 115.7
Deadlift 275.6 292.1 -303.1 292.1
GLP 63.98
Data Source: Open Powerlifting. Last Updated: August 17, 2023

Related: 71-Yo Powerlifter Shelly Stettner Crushes 235-lb Raw Squat Triple: ‘You’re Never Too Old…’

Shelly Stettner could be bringing a whole new era to the Masters’ division, since her performance is equal, and even better in some cases, than those of much younger athletes. Shelly will still continue training in the hopes of pushing the bar even higher.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: News Powerlifting
Previous Post

Bodybuilder Derek Lunsford Shares a Blistering Shoulder and Traps Workout in Prep For 2022 Olympia

Next Post

Bodybuilder Nick Walker Smokes a Huge Deadlift For Reps During Contest Prep for 2022 Mr. Olympia

Andrew Smith

Andrew Smith

Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.