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18-Year-Old Malik Bernoussi Triolet (93KG) Sets Three Sub-Junior IPF Raw World Records

Malik already held this record, but he broke through the 200-kilogram (440.9-pound) milestone.

Andrew Smith by Andrew Smith
Malik Bernoussi

Malik Bernoussi - Image via @theipf Instagram

The 2022 IPF World Sub-Junior and Junior Powerlifting Championships left us in awe multiple times, like when Agata Sitko added another World Record to her resume. However, amongst all of the actions that took place in Istanbul, Turkey, between August 27th and September 04th, Malik Bernoussi Triolet’s performance was arguably the most surprising. Although Malik is only 18-years-old, his strength is comparable to that of much more experienced elite powerlifters. This can especially be said for his bench press, as he broke the IPF Sub-Junior World Record in the 93-kilogram weight class.

Malik Bernoussi Triolet locked out a massive 200.5-kilogram (442-pound) raw bench press. He also previously held the record of 193 kilograms (425.5 pounds), which he set at the 2021 EPF European Classic Powerlifting Championships. So, Malik’s recent improvement means that he is the first powerlifter in the 93KG Sub-Junior division of the IPF to bench press at least 200 kilograms (440.9 pounds).

Check out the bench press here:

View this post on Instagram

A post shared by IPF Powerlifting (@theipf)

Related: Powerlifter Temur Samkharadze (+120KG) Sets a 385.5-kg (849.9-lb) Junior IPF Deadlift World Record

Malik Bernoussi Triolet’s Full Performance

Apart from the bench press, Malik Bernoussi Triolet also set two more Sub-Junior IPF World Records. The first move he made was squatting 282 kilograms (621.7 pounds), which ensured that he broke Santillana Izquierdo Jaime’s World Record by 8.5 kilograms (18.7 pounds). Santilliana set the previous record at the 2021 EPF European Classic Powerlifting Championships.

Malik Bernoussi Triolet’s final 93KG Sub-Junior World Record was his 775-kilogram (1,708.6-pound) Total. Jack Hopkins previously held this World Record, having totaled 752.5 kilograms (1,659 pounds) at the 2021 EPF European Classic Powerlifting Championships.

Malik Bernoussi Triolet was the best-ranked male powerlifter in the Raw Sub-Junior division across all weight classes at the 2022 IPF World Sub-Junior and Junior Powerlifting Championships. Furthermore, he scored competition PRs in all events, so this is easily his greatest performance yet.

Squat

  • 267.5 kilograms (589.7 pounds)
  • 275 kilograms (606.3 pounds)
  • 282 kilograms (621.7 pounds) — U93KG Sub-Junior IPF World Record

Bench Press

  • Unsuccessful — 195 kilograms (429.9 pounds)
  • 195 kilograms (429.9 pounds)
  • 200.5 kilograms (442 pounds) — U93KG Sub-Junior IPF World Record

Deadlift

  • 275 kilograms (606.3 pounds)
  • 292.5 kilograms (644.9 pounds) — Competition PR
  • Unsuccessful — 310.5 kilograms (684.5 pounds)

Total — 775 kilograms (1,708.6 pounds) — U93KG Sub-Junior IPF World Record

Check out Malik’s record-breaking squat here:

View this post on Instagram

A post shared by IPF Powerlifting (@theipf)

Related: Powerlifter Samantha Eugenie (63KG) ) Scores a 216-kg (476.2-lb) IPF Deadlift Junior World Record

Despite his young age, Malik Bernoussi Triolet has already competed in 12 sanctioned powerlifting competitions. However, this was his just fourth win so far, but also the most significant one. Now that he has earned the title of World Champion, Malik will be hungry for more. So there is no doubt that many more victories will come soon enough.

Malik Bernoussi Triolet’s Competitive History

Personal Bests
lb

    Equip Squat Bench Deadlift Total Dots
    Raw 633.8 469.6 633.8 1792.4 520.49

    Competition Results

    Place Fed Date Competition Division Total Dots
    1 FFForce 2023-04-08 Championnats de France Juniors de Force Athlétique Juniors 1792.4 520.49
    Location France
    Competition Championnats de France Juniors de Force Athlétique
    Division Juniors
    Age 19
    Equipment Raw
    Class 205
    Weight 202.4
    Squat 606.3 -628.3 633.8 633.8
    Bench 440.9 469.6 -487.2 469.6
    Deadlift 666.9 688.9 -705.5 688.9
    GLP 107.02
    1 EPF 2022-11-25 European Classic Powerlifting Championships Sub-Juniors 1764.8 517.17
    Location Poland
    Competition European Classic Powerlifting Championships
    Division Sub-Juniors
    Age 18
    Equipment Raw
    Class 205
    Weight 198.7
    Squat 600.8 617.3 -622.8 617.3
    Bench 424.4 446.4 463 463
    Deadlift 628.3 666.9 684.5 684.5
    GLP 106.33
    1 IPF 2022-08-31 World Junior Classic Powerlifting Championships Sub-Juniors 1708.6 495.42
    Location Turkey
    Competition World Junior Classic Powerlifting Championships
    Division Sub-Juniors
    Age 18
    Equipment Raw
    Class 205
    Weight 203
    Squat 589.7 606.3 621.7 621.7
    Bench -429.9 429.9 442 442
    Deadlift 606.3 644.9 -684.5 644.9
    GLP 101.87
    2 EPF 2021-12-03 European Classic Powerlifting Championships Sub-Juniors 1654.6 478
    Location Sweden
    Competition European Classic Powerlifting Championships
    Division Sub-Juniors
    Age 17
    Equipment Raw
    Class 205
    Weight 204.6
    Squat 584.2 -603 -604.1 584.2
    Bench 407.9 420 425.5 425.5
    Deadlift 606.3 633.8 644.9 644.9
    GLP 98.28
    2 IPF 2021-09-23 World Classic Powerlifting Championships Sub-Juniors 1625.9 469.67
    Location Sweden
    Competition World Classic Powerlifting Championships
    Division Sub-Juniors
    Age 17
    Equipment Raw
    Class 205
    Weight 204.6
    Squat -589.7 -589.7 589.7 589.7
    Bench 396.8 407.9 -413.4 407.9
    Deadlift 584.2 628.3 -663.6 628.3
    GLP 96.57
    3 FFForce 2021-07-16 Championnats de France Jeunes et Élite de Force Athlétique Open 1636.9 475
    Location France
    Competition Championnats de France Jeunes et Élite de Force Athlétique
    Division Open
    Age 17
    Equipment Raw
    Class 205
    Weight 202.7
    Squat 573.2 600.8 -606.3 600.8
    Bench 407.9 424.4 -431 424.4
    Deadlift 611.8 -644.9 -644.9 611.8
    GLP 97.67
    4 FFForce 2021-02-13 Test Match Eleiko Sub-Juniors 1554.3 478.05
    Location France
    Competition Test Match Eleiko
    Division Sub-Juniors
    Age ~16.5
    Equipment Raw
    Class 183
    Weight 181.6
    Squat 529.1 545.6 -567.7 545.6
    Bench 380.3 -396.8 -396.8 380.3
    Deadlift 595.2 628.3 -661.4 628.3
    GLP 97.98
    2 FFForce 2020-02-01 Eliminatoires Jean Villenave LAURAF Jeunes 319.7 102.82
    Location France
    Competition Eliminatoires Jean Villenave LAURAF
    Division Jeunes
    Age 15
    Equipment Raw
    Weight 168.4
    Bench 319.7 -330.7 -330.7 319.7
    GLP 76.03
    1 FFForce 2020-01-18 Challenge dHiver FA PL LAURAF Sub-Juniors 1372.4 437.17
    Location France
    Competition Challenge dHiver FA PL LAURAF
    Division Sub-Juniors
    Age 15
    Equipment Raw
    Class 183
    Weight 171.1
    Squat 451.9 -479.5 485 485
    Bench 308.6 319.7 336.2 336.2
    Deadlift 501.6 -540.1 551.2 551.2
    GLP 89.18
    1 FFForce 2019-11-16 Départemental FA PL DC BP LAURAF Sub-Juniors 1267.7 417.94
    Location France
    Competition Départemental FA PL DC BP LAURAF
    Division Sub-Juniors
    Age 15
    Equipment Raw
    Class 163.1
    Weight 162
    Squat 418.9 440.9 457.5 457.5
    Bench 286.6 -297.6 297.6 297.6
    Deadlift 463 496 512.6 512.6
    GLP 84.71
    G FFForce 2019-06-08 Deuxième Pas FA PL DC BP LAURAF Sub-Juniors 909.4 328.64
    Location France
    Competition Deuxième Pas FA PL DC BP LAURAF
    Division Sub-Juniors
    Age 15
    Equipment Raw
    Class 145.5
    Weight 142.3
    Squat -325.2 325.2 -358.3 325.2
    Bench 203.9 209.4 -220.5 209.4
    Deadlift -374.8 -374.8 374.8 374.8
    GLP 65.06
    3 FFForce 2019-04-06 Championnats de France Force Athlétique Cadets Sub-Juniors Sub-Juniors 937 342.42
    Location France
    Competition Championnats de France Force Athlétique Cadets Sub-Juniors
    Division Sub-Juniors
    Age 15
    Equipment Raw
    Class 145.5
    Weight 140.2
    Squat 308.6 330.7 -352.7 330.7
    Bench 209.4 -226 -226 209.4
    Deadlift 363.8 396.8 -418.9 396.8
    GLP 67.56
    2 FFForce 2018-11-10 Départemental FA PL LAURAF Sub-Juniors 887.4 321.43
    Location France
    Competition Départemental FA PL LAURAF
    Division Sub-Juniors
    Age 14
    Equipment Raw
    Class 145.5
    Weight 141.9
    Squat 303.1 314.2 325.2 325.2
    Bench 192.9 215 -231.5 215
    Deadlift 347.2 -363.8 -363.8 347.2
    GLP 63.59
    1 FFForce 2018-10-13 Premier Pas FA PL LAURAF Sub-Juniors 865.3 314.75
    Location France
    Competition Premier Pas FA PL LAURAF
    Division Sub-Juniors
    Age 14
    Equipment Raw
    Class 145.5
    Weight 141.1
    Squat -297.6 297.6 -314.2 297.6
    Bench 187.4 203.9 -220.5 203.9
    Deadlift 341.7 363.8 -374.8 363.8
    GLP 62.19
    Data Source: Open Powerlifting. Last Updated: August 17, 2023

    The French powerlifting scene is not lacking elite powerlifters, but Malik Bernoussi Triolet has the potential to become their best international representative in the next few years. Considering Malik is only 18-years-old, his strength is likely to increase once he enters his 20s, which will be fascinating to watch.

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    Andrew Smith

    Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

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